Life doesn’t always follow a straight line. This meditation helps you lean into trust, knowing that every twist, turn, and detour is happening for a reason, and you are exactly where you need to be.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.

Trusting That You Are Enough
06:20

Reflection - Releasing the Pressure to Do It All
03:22

Releasing the Pressure to Do It All
05:21