Ground yourself in the present, visualizing stability and calmness, while connecting with the earth's energy to remain centered.

Ground yourself in the present, visualizing stability and calmness, while connecting with the earth's energy to remain centered.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.  Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

Your Morning Mantra

Staying Grounded

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5d0d2622-5f89-4c7f-a65d-b21400e42f20/transcript

This episode helps you let go of self-doubt and embrace confidence. Learn to replace feelings of uncertainty with trust in your abilities, empowering you to approach challenges with clarity and self-assurance.

This episode helps you let go of self-doubt and embrace confidence. Learn to replace feelings of uncertainty with trust in your abilities, empowering you to approach challenges with clarity and self-assurance.

Releasing Self-Doubt

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e718a83e-5c1b-459c-8e45-b2350042cd48/transcript

This is a companion podcast for this morning's mantra

This is a companion podcast for this morning's mantra

Reflection - Finding Harmony

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/8562eba5-50cf-4d6b-9eb5-b234002f2ced/transcript

This episode guides you toward inner and outer peace, fostering a sense of calm and balance. Learn to let go of tension and embrace harmony with yourself and your surroundings. 

This episode guides you toward inner and outer peace, fostering a sense of calm and balance. Learn to let go of tension and embrace harmony with yourself and your surroundings.

Finding Harmony

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c378d938-a8de-4245-b20b-b234002f1152/transcript

Staying Grounded

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Your Morning Mantra

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