Ground yourself in the present, visualizing stability and calmness, while connecting with the earth's energy to remain centered.

Ground yourself in the present, visualizing stability and calmness, while connecting with the earth's energy to remain centered.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.  Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

Your Morning Mantra

Staying Grounded

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5d0d2622-5f89-4c7f-a65d-b21400e42f20/transcript

Reconnect with and nurture your inner child, offering love, protection, and compassion to your younger self.

Reconnect with and nurture your inner child, offering love, protection, and compassion to your younger self.

Inner Child Love

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5fb82f6e-8278-4ff5-a263-b21400e69110/transcript

This is a companion podcast for this morning's mantra

This is a companion podcast for this morning's mantra

Reflection - Staying Grounded

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/2f111ba9-e93e-4683-99eb-b21400e5adc5/transcript

Reflection - Staying Present

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4f4c4003-5717-4198-8adb-b21400e351d4/transcript

Staying Grounded

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Your Morning Mantra

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