This is a companion podcast for this morning's mantra.

Clarity lives within. In moments when self-doubt grows loud, today’s meditation invites us to turn inward, ask gentle questions, and trust the quiet wisdom that already knows the way.

Your Morning Mantra: When in doubt, I seek inner answers.

Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.

Insight Timer