This is a companion podcast for this morning's mantra

This is a companion podcast for this morning's mantra

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.  Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

Your Morning Mantra

Reflection - Self-Love and Acceptance

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/237b8712-051f-48c8-b574-b236000c792c/transcript

Discover the foundation of stability and safety with this session focused on the root chakra. Learn to connect with the earth's energy and build a sense of security that anchors you through life’s challenges.

Discover the foundation of stability and safety with this session focused on the root chakra. Learn to connect with the earth's energy and build a sense of security that anchors you through life’s challenges.

Grounded and Secure: Root Chakra Activation

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d3692217-e201-4f26-bcfb-b23b003e68a8/transcript

This episode invites you to affirm your inherent value and nurture self-love. Embrace your authentic self and build a strong foundation of acceptance and appreciation for who you are.

This episode invites you to affirm your inherent value and nurture self-love. Embrace your authentic self and build a strong foundation of acceptance and appreciation for who you are.

Self-Love and Acceptance

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c5d6c0bf-1f03-44f9-8eac-b236000b9e79/transcript

Reflection - Cultivating Patience

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b779b210-bd7c-4623-b14a-b23500435217/transcript

Reflection - Self-Love and Acceptance

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Your Morning Mantra

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