Reflection - Recognizing Your Inner Value

Published Nov 15, 2024, 4:00 AM

This is a companion podcast for this morning's mantra

Apologie production Hi, I am Divina and this is your morning mantra. Today's reflection is all about self worth. Before we begin, let's take a quick moment to ground ourselves, finding a comfortable position and gently closing down your eyes, relaxing your jaw, your shoulders, and your stomach. Taking it deep inhale, in through the nose, and out through the mouth, releasing any tension that may have been stored throughout the day. I am worthy of love, success and happiness. What were you the most grateful for today? How did embracing your worth impact your perspective and interactions? Now I want you to repeat the mantra with a sense of confidence. I am worthy of love, success and happiness. Thank you so much for listening, and I'll see you again tomorrow for another morning mantras. M S d U M M M M m M

Your Morning Mantra

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration,  
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