This is a companion podcast for this morning's mantra

This is a companion podcast for this morning's mantra

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

Reflection - Let it be

Other people’s moods don’t have to become your own. Today’s meditation is about noticing the energy around you without automatically absorbing it, and remembering that you get to choose how you show up in every interaction.

Other people&rsquo;s moods don&rsquo;t have to become your own. Today&rsquo;s meditation is about noticing the energy around you without automatically absorbing it, and remembering that you get to choose how you show up in every interaction.

I choose the Energy I Bring

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c895d742-e256-4f1c-b30e-b4ad006d0354/transcript

This is a reflection of this morning's mantra - I Allow Today to Be Just One Day.

This is a reflection of this morning's mantra - I Allow Today to Be Just One Day.

Reflection - I Allow Today to Be Just One Day

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/6f785885-c840-440e-87c7-b4a6002a5256/transcript

A difficult day doesn’t mean you have a difficult life. Today’s meditation is a reminder not to let one bad moment colour everything else, and to give yourself permission to have an imperfect day knowing tomorrow offers a fresh start.

A difficult day doesn&rsquo;t mean you have a difficult life. Today&rsquo;s meditation is a reminder not to let one bad moment colour everything else, and to give yourself permission to have an imperfect day knowing tomorrow offers a fresh start.

I Allow Today to Be Just One Day

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/784ded00-a669-4343-96a9-b4a60029f086/transcript

Reflection - Let it be

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