This is a companion podcast for this morning's mantra.

Uncertainty often convinces us to wait — for answers, reassurance, or guarantees. Today’s meditation reminds us that clarity is not always found in stillness, but through gentle, intentional movement forward.

Your Morning Mantra: I take the next step, even in uncertainty.

Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.

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