Your Morning MantraYour Morning Mantra
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for p…3,576 clip(s)
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This is a companion podcast for this morning's mantra.
Nature steadies what feels unsettled. In a world of constant change, today’s meditation invites us to reconnect with the earth, breathe in its calm rhythm, and remember our belonging within it.
Your Morning Mantra: I connect with nature and let it restore me.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
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Your Morning Mantra
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, …Social links
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Reflection - I Take the Next Step, Even in Uncertainty
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I Take the Next Step, Even in Uncertainty
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Reflection - I Respond with Calm Instead of Urgency
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