This is a companion podcast for this morning's mantra

This is a companion podcast for this morning's mantra

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane. 
 
Deepen your meditation practices with Jennifer on Insight Timer

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane.&nbsp; &nbsp; Deepen your meditation practices with Jennifer on <a href="https://insig.ht/lPqP7YmARTb?utm_source=copy_link&amp;utm_medium=live_stream_share">Insight Timer</a>

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.  Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

Your Morning Mantra

Reflection - I Am Surrounded by Positivity

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ba7a733c-755b-42c1-b780-b3ae00154235/transcript

Sometimes we can attract negative people into our world and have a day full or people being negative. Today’s mantra show you how to make a change within yourself and start bringing positive people into your world.

Sometimes we can attract negative people into our world and have a day full or people being negative. Today’s mantra show you how to make a change within yourself and start bringing positive people into your world.

I Am Surrounded by Positivity

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c3b61398-4474-43cc-81a8-b3ae00153fb1/transcript

Reflection - It Is Safe for Me to Outgrow My Friends

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a1913c2a-47e8-430a-a7ea-b3ae00153948/transcript

It can be hard to let friends go, even if the friendships dynamic is no longer working for you. Today’s mantra is a tool to give yourself permission to let go of any friendships or people in your life that are no longer working for you.

It can be hard to let friends go, even if the friendships dynamic is no longer working for you. Today’s mantra is a tool to give yourself permission to let go of any friendships or people in your life that are no longer working for you.

It Is Safe for Me to Outgrow My Friends

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/541af2a0-4ac8-469c-afa9-b3ae00153729/transcript

Reflection - I Am Surrounded by Positivity

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Your Morning Mantra

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