This is a companion podcast for this morning's mantra.

Every great journey begins with a single small step. In a world that urges us to chase big outcomes, today’s meditation invites you to honour your dreams by simply starting — gathering the sparks of inspiration that will one day grow. Trust that even the tiniest beginning can carry you forward.

Your Morning Mantra: Begin now. Collect what inspires you.

Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.

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