This is a companion podcast for this morning's mantra - Apologise, accept, heal and be free

This is a companion podcast for this morning's mantra - Apologise, accept, heal and be free

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.  Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

Your Morning Mantra

Reflection - Apologise, accept, heal and be free

Discover the grace in life's rhythm as you visualize yourself dancing on a beach at sunset. This meditation guides you through the ebb and flow of existence, embracing each moment with adaptability. Repeat the mantra, "I dance to the rhythm of life, embracing its ebbs and flows with grace."

Discover the grace in life's rhythm as you visualize yourself dancing on a beach at sunset. This meditation guides you through the ebb and flow of existence, embracing each moment with adaptability. Repeat the mantra, "I dance to the rhythm of life, embracing its ebbs and flows with grace."

I dance to the rhythm of life

This is a companion podcast for today's mantra: I am anchored in gratitude, which colours my perspective with joy.

This is a companion podcast for today's mantra: I am anchored in gratitude, which colours my perspective with joy.

Reflection -I am anchored in gratitude

Embrace the beauty of gratitude in this meditation. Picture yourself sitting by a peaceful lake, each ripple representing a moment of appreciation. Feel the joy and serenity as you repeat the mantra, "I am anchored in gratitude, which colors my perspective with joy."

Embrace the beauty of gratitude in this meditation. Picture yourself sitting by a peaceful lake, each ripple representing a moment of appreciation. Feel the joy and serenity as you repeat the mantra, "I am anchored in gratitude, which colors my perspective with joy."

Reflection - Apologise, accept, heal and be free

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Your Morning Mantra

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