This is a companion podcast for this morning's mantra

This is a companion podcast for this morning's mantra

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.  Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

Your Morning Mantra

Reflection - Anxiety Relief

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/0d417154-1c9c-42f7-86cc-b209007d9ef9/transcript

Reflection - Honoring Your Emotions

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/1d764179-f52c-461d-a5f4-b21a00c301e4/transcript

Hold space for all of your emotions, letting them flow without judgment and fostering emotional openness and balance.

Hold space for all of your emotions, letting them flow without judgment and fostering emotional openness and balance.

Honoring Your Emotions

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/39625005-d56e-4798-87ff-b21a00c301df/transcript

Reflection - Inner Child Love

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d0c46352-5359-4f2f-84c9-b21400e77c51/transcript

Reflection - Anxiety Relief

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Your Morning Mantra

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