Your Morning MantraMake Today Count
Your Morning Mantra
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for p…3,339 clip(s)
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Intention shapes the rhythm of our day. In a world full of plans, surprises, and shifting expectations, today’s meditation invites us to look ahead with presence, gratitude, and purpose — while releasing the need to control the outcome.
Your Morning Mantra: Make today count
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
