Today’s meditation is about understanding that every experience in our life can be used a fuel for the fire of our own alchemy. Without defeat we wouldn’t come to know our own strength. Our perception of defeat makes all the difference. Your morning mantra: I turn defeat into victory.

Staying Positive While Feeling Your Feelings
05:03

Reflection - Finding Calm Through Rising Costs
02:44

Finding Calm Through Rising Costs
07:12