Your Morning MantraYour Morning Mantra
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for p…3,747 clip(s)
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Most people would never speak to a friend the way they speak to themselves. This meditation explores replacing self criticism with self compassion and becoming your own greatest supporter.
Your Morning Mantra: I speak to myself with compassion.
