Not everything requires your reaction or opinion. Today’s meditation is about giving yourself permission to listen, learn and protect your energy without feeling pressured to immediately decide where you stand.

Not everything requires your reaction or opinion. Today&rsquo;s meditation is about giving yourself permission to listen, learn and protect your energy without feeling pressured to immediately decide where you stand.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

I Don’t Need to Have an Opinion About Everything

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/93b23daa-9178-4b2c-b633-b4ca0028e5ab/transcript

How often do you brush off a compliment instead of accepting it? Today’s meditation is about learning to receive kind words without minimising yourself, explaining them away or feeling uncomfortable simply saying thank you.

How often do you brush off a compliment instead of accepting it? Today&rsquo;s meditation is about learning to receive kind words without minimising yourself, explaining them away or feeling uncomfortable simply saying thank you.

I Let Compliments Land

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/90e0f581-412f-416a-a59a-b4ca0029a685/transcript

This is a reflection of this morning's mantra - I Don’t Need to Have an Opinion About Everything.

This is a reflection of this morning's mantra - I Don&rsquo;t Need to Have an Opinion About Everything.

Reflection - I Don’t Need to Have an Opinion About Everything

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/dccb12ae-5474-40d6-b936-b4ca00294778/transcript

This is a reflection of this morning's mantra - I Don’t Need to Carry Yesterday Into Today.

This is a reflection of this morning's mantra - I Don&rsquo;t Need to Carry Yesterday Into Today.

Reflection - I Don’t Need to Carry Yesterday Into Today

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/3bc822ec-d818-48b9-970f-b4c4008bb1d8/transcript

I Don’t Need to Have an Opinion About Everything

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