You can care about someone without becoming responsible for how they feel. Today’s meditation is about supporting the people you love without absorbing their emotions or feeling like it’s your job to make everything better.

You can care about someone without becoming responsible for how they feel. Today&rsquo;s meditation is about supporting the people you love without absorbing their emotions or feeling like it&rsquo;s your job to make everything better.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

I Don’t Need to Fix Someone Else’s Mood

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/3f4e9b49-91f8-4d91-a2c4-b4dd00809cf7/transcript

This is a reflection of this morming's mantra - I Let Myself Want What I Want.

This is a reflection of this morming's mantra - I Let Myself Want What I Want.

Reflection - I Let Myself Want What I Want

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/41d7e362-7933-42e0-9803-b4dd0081939d/transcript

What do you actually want, before worrying about what’s sensible or expected? Today’s meditation invites you to be honest about your desires without judging them, explaining them or needing to act on them straight away.

What do you actually want, before worrying about what&rsquo;s sensible or expected? Today&rsquo;s meditation invites you to be honest about your desires without judging them, explaining them or needing to act on them straight away.

I Let Myself Want What I Want

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/bda14e3b-d9ad-4a2a-be26-b4dd00813a60/transcript

This is a reflection of this morning's mantra - I Don’t Need to Fix Someone Else’s Mood.

This is a reflection of this morning's mantra - I Don&rsquo;t Need to Fix Someone Else&rsquo;s Mood.

Reflection - I Don’t Need to Fix Someone Else’s Mood

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/54c348a3-8b1c-47ff-96fc-b4dd0080e518/transcript

I Don’t Need to Fix Someone Else’s Mood

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Your Morning Mantra

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