Our phones connect us to the world, but they can also distract us from the people right in front of us. Today’s meditation is a reminder to look up, put the screen down and give your attention to the moments that matter.

Our phones connect us to the world, but they can also distract us from the people right in front of us. Today&rsquo;s meditation is a reminder to look up, put the screen down and give your attention to the moments that matter.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

I Choose Connection Over My Phone

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/3e388a1d-c6da-4470-ba7b-b4ca002a4c27/transcript

This is a reflection of this morning's mantra - I Let Compliments Land.

This is a reflection of this morning's mantra - I Let Compliments Land.

Reflection - I Let Compliments Land

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/dc3ec462-e00c-4ced-b38f-b4ca0029f15f/transcript

How often do you brush off a compliment instead of accepting it? Today’s meditation is about learning to receive kind words without minimising yourself, explaining them away or feeling uncomfortable simply saying thank you.

How often do you brush off a compliment instead of accepting it? Today&rsquo;s meditation is about learning to receive kind words without minimising yourself, explaining them away or feeling uncomfortable simply saying thank you.

I Let Compliments Land

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/90e0f581-412f-416a-a59a-b4ca0029a685/transcript

This is a reflection of this morning's mantra - I Don’t Need to Have an Opinion About Everything.

This is a reflection of this morning's mantra - I Don&rsquo;t Need to Have an Opinion About Everything.

Reflection - I Don’t Need to Have an Opinion About Everything

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/dccb12ae-5474-40d6-b936-b4ca00294778/transcript

I Choose Connection Over My Phone

In 1 playlist(s)

Your Morning Mantra

Social links

Follow podcast

Recent clips