Missing a person, place or chapter of your life doesn’t necessarily mean you should return to it. Today’s meditation explores the difference between nostalgia and wanting something back, allowing you to honour the past while continuing to move forward.

Missing a person, place or chapter of your life doesn&rsquo;t necessarily mean you should return to it. Today&rsquo;s meditation explores the difference between nostalgia and wanting something back, allowing you to honour the past while continuing to move forward.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

I Can Miss Something Without Wanting It Back

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/169700e8-11ff-4cda-bce7-b4c40088b030/transcript

This is reflection of this morning's mantra - I Don’t Need to Explain Every Decision.

This is reflection of this morning's mantra - I Don&rsquo;t Need to Explain Every Decision.

Reflection - I Don’t Need to Explain Every Decision

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/9786caba-90e1-4ea8-8d1e-b4c400882acf/transcript

Not every choice you make needs to make sense to everyone else. Today’s meditation is about trusting your own decisions, letting go of the need to justify yourself and remembering that other people’s understanding isn’t required for you to choose what feels right.

Not every choice you make needs to make sense to everyone else. Today&rsquo;s meditation is about trusting your own decisions, letting go of the need to justify yourself and remembering that other people&rsquo;s understanding isn&rsquo;t required for you to choose what feels right.

I Don’t Need to Explain Every Decision

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/637a21c4-4f1d-494f-a2a8-b4c400878c24/transcript

This is a reflection of this morning's mantra - I Let Enough Be Enough.

This is a reflection of this morning's mantra - I Let Enough Be Enough.

Reflection - I Let Enough Be Enough

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/75e6654a-8f00-4f41-8e34-b4ba0077a1da/transcript

I Can Miss Something Without Wanting It Back

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