It can be hard to let friends go, even if the friendships dynamic is no longer working for you. Today’s mantra is a tool to give yourself permission to let go of any friendships or people in your life that are no longer working for you.

Reflection - Trusting That You Are Enough
02:52

Trusting That You Are Enough
06:20

Reflection - Releasing the Pressure to Do It All
03:22