Motivation may flicker, but meaning fuels the flame. Today’s meditation guides us inward, toward the core of our intentions. By reconnecting with the purpose behind our goals, we find clarity and strength to choose wisely when the path becomes uncertain.

Your Morning Mantra: My goals are meaningful

Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.

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