Wrap yourself in self-compassion, accepting yourself with kindness and understanding, and nurturing your heart with warmth and care.

Wrap yourself in self-compassion, accepting yourself with kindness and understanding, and nurturing your heart with warmth and care.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.  Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

Your Morning Mantra

Embracing Yourself with Love

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/886fa59e-b107-4d59-acf9-b225003fd430/transcript

This episode guides you toward inner and outer peace, fostering a sense of calm and balance. Learn to let go of tension and embrace harmony with yourself and your surroundings. 

This episode guides you toward inner and outer peace, fostering a sense of calm and balance. Learn to let go of tension and embrace harmony with yourself and your surroundings.

Finding Harmony

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c378d938-a8de-4245-b20b-b234002f1152/transcript

This is a companion podcast for this morning's mantra

This is a companion podcast for this morning's mantra

Reflection - Unlocking Creativity

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/559f4992-56f3-4331-bc31-b234002eeb94/transcript

Flow freely and tap into your creative potential with this empowering session. It helps you release mental blocks, allowing ideas and inspiration to flow effortlessly, bringing a sense of joy and fulfillment to your creative endeavors

Flow freely and tap into your creative potential with this empowering session. It helps you release mental blocks, allowing ideas and inspiration to flow effortlessly, bringing a sense of joy and fulfillment to your creative endeavors

Unlocking Creativity

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/9ade7d25-6425-4fbf-a6b2-b234002ea97b/transcript

Embracing Yourself with Love

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Your Morning Mantra

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