Rediscover the simple joys in life with this uplifting session. It encourages you to open your heart to happiness and spread positivity, helping you create a day filled with warmth and laughter.

Rediscover the simple joys in life with this uplifting session. It encourages you to open your heart to happiness and spread positivity, helping you create a day filled with warmth and laughter.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.  Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

Your Morning Mantra

Embracing Joy

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/bb8f51b3-586a-48d1-ac03-b2350042ffcf/transcript

This episode invites you to affirm your inherent value and nurture self-love. Embrace your authentic self and build a strong foundation of acceptance and appreciation for who you are.

This episode invites you to affirm your inherent value and nurture self-love. Embrace your authentic self and build a strong foundation of acceptance and appreciation for who you are.

Self-Love and Acceptance

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c5d6c0bf-1f03-44f9-8eac-b236000b9e79/transcript

This is a companion podcast for this morning's mantra

This is a companion podcast for this morning's mantra

Reflection - Cultivating Patience

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b779b210-bd7c-4623-b14a-b23500435217/transcript

Find peace in the present and trust the natural flow of life. This meditation teaches you to embrace patience, helping you navigate delays and uncertainties with calm and grace.

Find peace in the present and trust the natural flow of life. This meditation teaches you to embrace patience, helping you navigate delays and uncertainties with calm and grace.

Cultivating Patience

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/69b6bf8a-a82b-45db-9099-b23500432e5d/transcript

Embracing Joy

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Your Morning Mantra

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