Today’s meditation is about when you feel stuck and energy is at a stand-still. Sometimes it helps to step back, return to the simple things and let the universe bring a natural restoration and rearranging. Your morning mantra: I step back and allow the universe to do its thing.

Staying Positive While Feeling Your Feelings
05:03

Reflection - Finding Calm Through Rising Costs
02:44

Finding Calm Through Rising Costs
07:12