Today’s meditation explores the difference between behaviour and personality. When we understand the difference, we can offer ourselves and the people around us fairness and justice, even in the face of our lowest acts. Your morning mantra: Behaviours don’t define us.

I Don’t Need to Solve a Problem That Hasn’t Happened Yet
07:12

Reflection - I Let Small Things Stay Small
04:13

I Let Small Things Stay Small
04:48