Welcome back!

Today I’m chatting with the wonderful Carlii Lyon - author of Courage to Be and a woman whose story is such a beautiful reminder that tiny, courageous steps create big lives.

She went from building other people’s brands behind the scenes to stepping into her own light as an author, speaker and coach.

We chat on what courage really looks like in everyday life, why confidence is a consequence of action (not more qualifications!), how to reframe the three thoughts that stop so many of us from sharing our voice, and the magic of talking to your future self.

If you’re ready to take one small step toward your big life, pop in your earbuds and join us.

And if you want support to plan and do your dream-fuelled quarter with me, check out DL Coaching here: yourdreamlifestartshere.com/course.

Let’s create a life you love - together.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful weekend …and remember, it all starts with a dream 💛

Kristina

Dream Life & kikki.K Founder

SHOW NOTES:
Follow me on Insta and TikTok
If you feel it's time to take a leap and invest in you, join:

My Platinum Coaching Program where in October our focus will be on Living Your Purpose and deepening your alignment with your values. Learn more here.  
My Dream Business Book Club here. In October, we'll be reading and learning from: $100 Start Up: Reinvent the Way You Make a Living.
My online personal Growth Book Club GROW, October, where we'll be reading and squeezing the learnings out of Creative First Aid: The Science and Joy of Creativity for Mental Health, by Caitlin Marshall. 


Learn more here.


Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

 

Welcome back!
Today I&rsquo;m chatting with the wonderful&nbsp;Carlii Lyon - author of <a href="https://amzn.to/3KuSnl9">Courage to Be</a> and a woman whose story is such a beautiful reminder that tiny, courageous steps create big lives.
She went from building other people&rsquo;s brands behind the scenes to stepping into her own light as an author, speaker and coach.
We chat on what courage really looks like in everyday life, why confidence is a consequence of action (not more qualifications!), how to reframe the three thoughts that stop so many of us from sharing our voice, and the magic of talking to your future self.
If you&rsquo;re ready to take one small step toward your big life, pop in your earbuds and join us.
And if you want support to plan and&nbsp;do your dream-fuelled quarter with me, check out DL Coaching here: <a href="yourdreamlifestartshere.com/course">yourdreamlifestartshere.com/course</a>.
Let&rsquo;s create a life you love - together.
As always, I&rsquo;d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let&rsquo;s keep the conversation going in the Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.&nbsp; &nbsp;&nbsp;
Have a wonderful weekend &hellip;and remember, it all starts with a dream 💛
Kristina
Dream Life &amp; kikki.K Founder
SHOW NOTES:
<ul>
<li>Follow me on&nbsp;<a href="https://www.instagram.com/kristinadreamlife/#">Insta</a> and <a href="https://www.tiktok.com/@kristinadreamlife">TikTok</a></li>
<li>If you feel it's time to take a leap and invest in you, join:
<ul>
<li>My Platinum Coaching Program where in October our focus will be on Living Your Purpose and deepening your alignment with your values.&nbsp;<a href="https://www.yourdreamlifestartshere.com/course">Learn more here.</a> &nbsp;</li>
<li>My&nbsp;Dream Business Book Club&nbsp;<a href="https://www.yourdreamlifestartshere.com/businessbookclub">here</a>. In October, we'll be reading and learning from: $100 Start Up: Reinvent the Way You Make a Living.</li>
<li><a href="https://www.yourdreamlifestartshere.com/growclub">My online personal Growth Book Club GROW, October</a>, where we'll be reading and squeezing the learnings out of Creative First Aid: The Science and Joy of Creativity for Mental Health, by Caitlin Marshall.&nbsp;
<a href="https://www.yourdreamlifestartshere.com/growclub">Learn more here.</a>
</li>
<li>
<a href="https://www.yourdreamlifestartshere.com/growclub"></a><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.
</li>
</ul>
</li>
</ul>
RESOURCES:
<ul>
<li><a href="https://www.thedreamlifestore.com/">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li>
<li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide&nbsp;</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Discover how close you are to living your Dream Life.&nbsp;<a href="https://paul-addcrnug.scoreapp.com">Take our 5min Quiz here</a>&nbsp;and get personalised insights emailed to you...</li>
</ul>
&nbsp;

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

Your Dream Life with Kristina Karlsson

#398 - COURAGE TO BE: Small Steps for a BIG life, with Carlii Lyon

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week.

Today, we explore a powerful mindset shift around growth, desire and personal responsibility, inspired by a quote from Paul Arden:

‘It’s not how good you are, it’s how good you want to be.’

Three key takeaways you can expect:


Why your desire to grow matters more than your current skills or confidence


How letting go of perfection and comparison unlocks progress


The power of one small habit to move you closer to your dream life

Listen in and reconnect with what you truly want, so you can take simple, meaningful steps towards living your dream life, in your own beautiful way.

As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

…and remember, it all starts with a dream 💛

Kristina

Dream Life & kikki.K Founder

P.S. If you’re ready for guided support to make 2026 brilliant for you, explore Dream Life Coaching here: https://www.yourdreamlifestartshere.com/course 💛

SHOW NOTES:
Stop, Start, Continue - free workbook here
Buy Kristina's book, Your Dream Life Starts Here
Follow Kristina on Insta and TikTok
If you feel it's time to take a leap and invest in you, join:

My Platinum Coaching Program where in January our focus will be on Plan Your Year 2026. Laying the foundation with clarity, vision, and intentionality. Learn more here.  

My Dream Business Book Club here. In January, we'll be reading and learning from: Building a Story Brand 2.0, by Donald Miller. Learn how to clarify your message, and genuinely stand out. 
My online personal Growth Book Club GROW, January, where we'll be reading and squeezing the learnings out of The Five-Year Crusade: The Easy Way to Achieve Your Impossible Goals, by John Soforic. Learning how to rest - the smartest life hack of all. Learn more here.


Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week.
Today, we explore a powerful mindset shift around growth, desire and personal responsibility, inspired by a quote from Paul Arden:
<blockquote>
&lsquo;It&rsquo;s not how good you are, it&rsquo;s how good you want to be.&rsquo;
</blockquote>
Three key takeaways you can expect:
<ol data-start="1117" data-end="1335">
<li data-start="1117" data-end="1197">
Why your desire to grow matters more than your current skills or confidence
</li>
<li data-start="1198" data-end="1263">
How letting go of perfection and comparison unlocks progress
</li>
<li data-start="1264" data-end="1335">
The power of one small habit to move you closer to your dream life
</li>
</ol>
Listen in and reconnect with what you truly want, so you can take simple, meaningful steps towards living your dream life, in your own beautiful way.
As always, I&rsquo;d LOVE to hear what resonated most with you - so please share and let&rsquo;s keep the conversation going in the Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.&nbsp; &nbsp;&nbsp;
&hellip;and remember, it all starts with a dream 💛
Kristina
Dream Life &amp; kikki.K Founder
P.S. If you&rsquo;re ready for guided support to make 2026 brilliant for you, explore&nbsp;Dream Life Coaching here:&nbsp;<a href="https://www.yourdreamlifestartshere.com/course" data-start="2458" data-end="2504">https://www.yourdreamlifestartshere.com/course</a> 💛
SHOW NOTES:
<ul>
<li>Stop, Start, Continue -<a href="https://www.yourdreamlifestartshere.com/stop_start_continue_lm31"> free workbook here</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Follow Kristina on <a href="https://www.instagram.com/kristinadreamlife/#">Insta</a> and <a href="https://www.tiktok.com/@kristinadreamlife">TikTok</a></li>
<li>If you feel it's time to take a leap and invest in you, join:
<ul>
<li>My Platinum Coaching Program where in January our focus will be on Plan Your Year 2026. Laying the foundation with clarity, vision, and intentionality.&nbsp;<a href="https://www.yourdreamlifestartshere.com/course">Learn more here.</a> &nbsp; </li>
<li>My&nbsp;Dream Business Book Club&nbsp;<a href="https://www.yourdreamlifestartshere.com/businessbookclub">here</a>. In January, we'll be reading and learning from: Building a Story Brand 2.0, by Donald Miller. Learn how to clarify your message, and genuinely stand out.&nbsp;</li>
<li><a href="https://www.yourdreamlifestartshere.com/growclub">My online personal Growth Book Club GROW, January</a>, where we'll be reading and squeezing the learnings out of The Five-Year Crusade: The Easy Way to Achieve Your Impossible Goals, by John Soforic. Learning how to rest - the smartest life hack of all.&nbsp;<a href="https://www.yourdreamlifestartshere.com/growclub">Learn more here.</a></li>
</ul>
</li>
</ul>
<ul>
<li>
<a href="https://www.yourdreamlifestartshere.com/growclub"></a><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.
</li>
</ul>
RESOURCES:
<ul>
<li><a href="https://www.thedreamlifestore.com/">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li>
<li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide&nbsp;</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Discover how close you are to living your Dream Life.&nbsp;<a href="https://paul-addcrnug.scoreapp.com">Take our 5min Quiz here</a>&nbsp;and get personalised insights emailed to you...</li>
</ul>

#427 - Monday Motivation: "It's not how good you are, it’s how good you want to be".

Today, we explore the idea that the year ahead does not need to be perfect, it simply needs to be intentional:

‘The year ahead does not need perfection. It just needs intention.’

Here are three key takeaways you can expect:


Why real, lasting change comes from pausing and listening, not pressure or perfection.


What it truly means to live intentionally, and how alignment changes everything.


Simple ways to begin creating an intentional year, starting right now.

Take this opportunity to learn how to slow down, reconnect with what truly matters to you, and make calmer, more aligned decisions as you move through the year.

As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

…and remember, it all starts with a dream 💛

Kristina

Dream Life & kikki.K Founder

P.S. If you’re ready for guided support to make 2026 brilliant for you, explore Dream Life Coaching here: https://www.yourdreamlifestartshere.com/course 💛

SHOW NOTES:
Stop, Start, Continue - free workbook here
Buy Kristina's book, Your Dream Life Starts Here
Follow Kristina on Insta and TikTok
If you feel it's time to take a leap and invest in you, join:

My Platinum Coaching Program where in January our focus will be on Plan Your Year 2026. Laying the foundation with clarity, vision, and intentionality. Learn more here.  

My Dream Business Book Club here. In January, we'll be reading and learning from: Building a Story Brand 2.0, by Donald Miller. Learn how to clarify your message, and genuinely stand out. 
My online personal Growth Book Club GROW, January, where we'll be reading and squeezing the learnings out of The Five-Year Crusade: The Easy Way to Achieve Your Impossible Goals, by John Soforic. Learning how to rest - the smartest life hack of all. Learn more here.


Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

Today, we explore the idea that the year ahead does not need to be perfect, it simply needs to be intentional:
<blockquote>
&lsquo;The year ahead does not need perfection. It just needs intention.&rsquo;
</blockquote>
Here are three key takeaways you can expect:
<ol data-end="1400" data-start="1149">
<li data-end="1240" data-start="1149">
Why real, lasting change comes from pausing and listening, not pressure or perfection.
</li>
<li data-end="1326" data-start="1241">
What it truly means to live intentionally, and how alignment changes everything.
</li>
<li data-end="1400" data-start="1327">
Simple ways to begin creating an intentional year, starting right now.
</li>
</ol>
Take this opportunity to learn how to slow down, reconnect with what truly matters to you, and make calmer, more aligned decisions as you move through the year.
As always, I&rsquo;d LOVE to hear what resonated most with you - so please share and let&rsquo;s keep the conversation going in the&nbsp;Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.&nbsp; &nbsp;&nbsp;
&hellip;and remember, it all starts with a dream 💛
Kristina
Dream Life &amp; kikki.K Founder
P.S. If you&rsquo;re ready for guided support to make 2026 brilliant for you, explore&nbsp;Dream Life Coaching here:&nbsp;<a href="https://www.yourdreamlifestartshere.com/course" data-end="2504" data-start="2458">https://www.yourdreamlifestartshere.com/course</a> 💛
SHOW NOTES:
<ul>
<li>Stop, Start, Continue -<a href="https://www.yourdreamlifestartshere.com/stop_start_continue_lm31"> free workbook here</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Follow Kristina on <a href="https://www.instagram.com/kristinadreamlife/#">Insta</a> and <a href="https://www.tiktok.com/@kristinadreamlife">TikTok</a></li>
<li>If you feel it's time to take a leap and invest in you, join:
<ul>
<li>My Platinum Coaching Program where in January our focus will be on Plan Your Year 2026. Laying the foundation with clarity, vision, and intentionality.&nbsp;<a href="https://www.yourdreamlifestartshere.com/course">Learn more here.</a> &nbsp; </li>
<li>My&nbsp;Dream Business Book Club&nbsp;<a href="https://www.yourdreamlifestartshere.com/businessbookclub">here</a>. In January, we'll be reading and learning from: Building a Story Brand 2.0, by Donald Miller. Learn how to clarify your message, and genuinely stand out.&nbsp;</li>
<li><a href="https://www.yourdreamlifestartshere.com/growclub">My online personal Growth Book Club GROW, January</a>, where we'll be reading and squeezing the learnings out of The Five-Year Crusade: The Easy Way to Achieve Your Impossible Goals, by John Soforic. Learning how to rest - the smartest life hack of all.&nbsp;<a href="https://www.yourdreamlifestartshere.com/growclub">Learn more here.</a></li>
</ul>
</li>
</ul>
<ul>
<li>
<a href="https://www.yourdreamlifestartshere.com/growclub"></a><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.
</li>
</ul>
RESOURCES:
<ul>
<li><a href="https://www.thedreamlifestore.com/">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li>
<li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide&nbsp;</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Discover how close you are to living your Dream Life.&nbsp;<a href="https://paul-addcrnug.scoreapp.com">Take our 5min Quiz here</a>&nbsp;and get personalised insights emailed to you...</li>
</ul>

#426 - The year ahead doesn't need to be perfect just intentional

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week.

Today, we explore the powerful truth that the way your year unfolds depends on the energy, intention and commitment you bring into it, inspired by a quote from Vern McLellan:

“What the new year brings to you will depend a great deal on what you bring to the New Year.”

Here are three key takeaways you can expect:


Why intention matters more than having the perfect plan at the start of a new year


How small, consistent steps create momentum without overwhelm


A simple way to reflect, dream and plan so the year ahead feels aligned and truly yours

Take this opportunity to learn how to step into a new year with clarity, confidence and calm rather than pressure or perfection.

As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

…and remember, it all starts with a dream 💛

Kristina

Dream Life & kikki.K Founder

P.S. If you’re ready for guided support to make 2026 brilliant for you, explore Dream Life Coaching here: https://www.yourdreamlifestartshere.com/course 💛

SHOW NOTES:
Stop, Start, Continue - free workbook here
Buy Kristina's book, Your Dream Life Starts Here
Follow Kristina on Insta and TikTok
If you feel it's time to take a leap and invest in you, join:

My Platinum Coaching Program where in January our focus will be on Plan Your Year 2026. Laying the foundation with clarity, vision, and intentionality. Learn more here.  

My Dream Business Book Club here. In January, we'll be reading and learning from: Building a Story Brand 2.0, by Donald Miller. Learn how to clarify your message, and genuinely stand out. 
My online personal Growth Book Club GROW, January, where we'll be reading and squeezing the learnings out of The Five-Year Crusade: The Easy Way to Achieve Your Impossible Goals, by John Soforic. Learning how to rest - the smartest life hack of all. Learn more here.


Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week.
Today, we explore the powerful truth that the way your year unfolds depends on the energy, intention and commitment you bring into it, inspired by a quote from Vern McLellan:
<blockquote>
&ldquo;What the new year brings to you will depend a great deal on what you bring to the New Year.&rdquo;
</blockquote>
Here are three key takeaways you can expect:
<ol data-start="1263" data-end="1510">
<li data-start="1263" data-end="1350">
Why intention matters more than having the perfect plan at the start of a new year
</li>
<li data-start="1351" data-end="1417">
How small, consistent steps create momentum without overwhelm
</li>
<li data-start="1418" data-end="1510">
A simple way to reflect, dream and plan so the year ahead feels aligned and truly yours
</li>
</ol>
Take this opportunity to learn how to step into a new year with clarity, confidence and calm rather than pressure or perfection.
As always, I&rsquo;d LOVE to hear what resonated most with you - so please share and let&rsquo;s keep the conversation going in the&nbsp;Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.&nbsp; &nbsp;&nbsp;
&hellip;and remember, it all starts with a dream 💛
Kristina
Dream Life &amp; kikki.K Founder
P.S. If you&rsquo;re ready for guided support to make 2026 brilliant for you, explore&nbsp;Dream Life Coaching here:&nbsp;<a href="https://www.yourdreamlifestartshere.com/course" data-start="2458" data-end="2504">https://www.yourdreamlifestartshere.com/course</a> 💛
SHOW NOTES:
<ul>
<li>Stop, Start, Continue -<a href="https://www.yourdreamlifestartshere.com/stop_start_continue_lm31"> free workbook here</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Follow Kristina on <a href="https://www.instagram.com/kristinadreamlife/#">Insta</a> and <a href="https://www.tiktok.com/@kristinadreamlife">TikTok</a></li>
<li>If you feel it's time to take a leap and invest in you, join:
<ul>
<li>My Platinum Coaching Program where in January our focus will be on Plan Your Year 2026. Laying the foundation with clarity, vision, and intentionality.&nbsp;<a href="https://www.yourdreamlifestartshere.com/course">Learn more here.</a> &nbsp; </li>
<li>My&nbsp;Dream Business Book Club&nbsp;<a href="https://www.yourdreamlifestartshere.com/businessbookclub">here</a>. In January, we'll be reading and learning from: Building a Story Brand 2.0, by Donald Miller. Learn how to clarify your message, and genuinely stand out.&nbsp;</li>
<li><a href="https://www.yourdreamlifestartshere.com/growclub">My online personal Growth Book Club GROW, January</a>, where we'll be reading and squeezing the learnings out of The Five-Year Crusade: The Easy Way to Achieve Your Impossible Goals, by John Soforic. Learning how to rest - the smartest life hack of all.&nbsp;<a href="https://www.yourdreamlifestartshere.com/growclub">Learn more here.</a></li>
</ul>
</li>
</ul>
<ul>
<li>
<a href="https://www.yourdreamlifestartshere.com/growclub"></a><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.
</li>
</ul>
RESOURCES:
<ul>
<li><a href="https://www.thedreamlifestore.com/">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li>
<li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide&nbsp;</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Discover how close you are to living your Dream Life.&nbsp;<a href="https://paul-addcrnug.scoreapp.com">Take our 5min Quiz here</a>&nbsp;and get personalised insights emailed to you...</li>
</ul>

#398 - COURAGE TO BE: Small Steps for a BIG life, with Carlii Lyon

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