Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the wisdom of Abraham Lincoln:

"Give me six hours to chop down a tree, and I will spend the first four sharpening the axe."

Here are three key takeaways you can expect from this episode:
Why preparation and strategy are essential for success in any area of life.
How to apply the ‘sharpen your axe’ principle to your personal growth, career, and daily routine.
Practical steps to work smarter, not harder, and set yourself up for success.

Listen in and discover how a little planning, self-investment, and intention can transform your productivity and help you create your dream life.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week… and remember, it all starts with a dream 💛

Kristina 💛

Dream Life & kikki.K Founder  

SHOW NOTES:
Join my Platinum Coaching Program - where in March our focus is on Planning for the Quarter Ahead. Align your plans with your key dreams & specific goals. Reflect, refine, reenergise and lock in for continued success. Learn more here.
Join my virtual book club GROW for March where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This March we're reading Time Wise, by Amantha Imber. Dominate your day and level up your life, using the secrets and habits of highly effective people. Learn more here.
Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

See omnystudio.com/listener for privacy information.

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the wisdom of Abraham Lincoln: <blockquote> "Give me six hours to chop down a tree, and I will spend the first four sharpening the axe." </blockquote> Here are three key takeaways you can expect from this episode: <ol> <li>Why preparation and strategy are essential for success in any area of life.</li> <li>How to apply the &lsquo;sharpen your axe&rsquo; principle to your personal growth, career, and daily routine.</li> <li>Practical steps to work smarter, not harder, and set yourself up for success.</li> </ol> Listen in and discover how a little planning, self-investment, and intention can transform your productivity and help you create your dream life. As always, I&rsquo;d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let&rsquo;s keep the conversation going in the&nbsp;Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.&nbsp; &nbsp;&nbsp; Have a wonderful week&hellip; and remember, it all starts with a dream 💛 Kristina 💛 Dream Life &amp; kikki.K Founder &nbsp; SHOW NOTES: <ul> <li>Join my&nbsp;Platinum&nbsp;Coaching Program - where in March our focus is on Planning for the Quarter Ahead.&nbsp;Align your plans with your key dreams &amp; specific goals. Reflect, refine, reenergise and lock in for continued success.&nbsp;<a href="https://www.yourdreamlifestartshere.com/course">Learn more here</a>.</li> <li>Join my virtual book club&nbsp;GROW for March where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This March we're reading&nbsp;Time Wise, by Amantha Imber. Dominate your day and level up your life, using the secrets and habits of highly effective people. <a href="https://www.yourdreamlifestartshere.com/growclub">Learn more here.</a></li> <li><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.</li> </ul> RESOURCES: <ul> <li><a href="https://www.thedreamlifestore.com/">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li> <li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide&nbsp;</a></li> <li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li> <li>Discover how close you are to living your Dream Life.&nbsp;<a href="https://paul-addcrnug.scoreapp.com">Take our 5min Quiz here</a>&nbsp;and get personalised insights emailed to you...</li> </ul>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

Your Dream Life with Kristina Karlsson

#333 - Monday Motivation: "Give me six hours to chop down a tree, and I will spend the first four sharpening the axe." – Abraham Lincoln

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a powerful reminder from Angela N. Blount about how unexpected changes can lead us somewhere magical...

“Sometimes the most scenic roads in life are the detours you didn’t mean to take.”

Three key takeaways you can expect:


How to quickly shift your mindset when life doesn't go to plan.


The power of reframing so-called ‘mistakes’ into meaningful redirections.


Five practices to help you embrace detours and stay open to life’s surprises.

Take this opportunity to learn how to turn frustration into discovery, and use those moments when things go “wrong” as invitations to explore something new.

It's a great reminder that life’s magic often happens outside the plan—and those unplanned moments might just bring you closer to your dream life.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week …and remember, it all starts with a dream 💛

K 💛

Dream Life & kikki.K Founder

SHOW NOTES:
Join our wonderful retreat on 22nd May to reconnect to you, and learn how you can run your own solitude retreats for yourself.
Join my Platinum Coaching Program (NEW Member Trial offer - save $200!) - where in May our focus is on Manifesting Your Dream Life - and turning vision into reality. Our Monthly Habit: Daily guided meditation. Commit daily to visualise your dream life and attract abundance.. Learn more here.
Join my virtual book club GROW for May where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This May we're reading The DOSE Effect: Small Habits to Boost Your Brain Chemistry, by TJ Power. Today’s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity. Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life. NEW Member trial offer - just $9! Learn more here.
Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore a powerful reminder from Angela N. Blount about how unexpected changes can lead us somewhere magical...
<blockquote data-start="932" data-end="1018">
&ldquo;Sometimes the most scenic roads in life are the detours you didn&rsquo;t mean to take.&rdquo;
</blockquote>
Three key takeaways you can expect:
<ol data-start="1083" data-end="1299">
<li data-start="1083" data-end="1141">
How to quickly shift your mindset&nbsp;when life doesn't go to plan.
</li>
<li data-start="1142" data-end="1218">
The power of reframing so-called &lsquo;mistakes&rsquo; into meaningful redirections.
</li>
<li data-start="1219" data-end="1299">
Five practices to help you embrace detours and stay open to life&rsquo;s surprises.
</li>
</ol>
Take this opportunity to learn how to turn frustration into discovery, and use those moments when things go &ldquo;wrong&rdquo; as invitations to explore something new.
It's a great reminder that life&rsquo;s magic often happens outside the plan&mdash;and those unplanned moments might just bring you closer to your dream life.
As always, I&rsquo;d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let&rsquo;s keep the conversation going in the&nbsp;Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.&nbsp; &nbsp;&nbsp;
Have a wonderful week &hellip;and remember, it all starts with a dream 💛
K 💛
Dream Life &amp; kikki.K Founder
SHOW NOTES:
<ul>
<li><a href="https://www.yourdreamlifestartshere.com/retreat-shoreham">Join our wonderful retreat</a> on 22nd May to reconnect to you, and learn how you can run your own solitude retreats for yourself.</li>
<li>Join my Platinum&nbsp;Coaching Program (NEW Member Trial offer - save $200!) - where in May our focus is on&nbsp;Manifesting Your Dream Life - and turning vision into reality. Our Monthly Habit:&nbsp;Daily guided meditation. Commit daily to visualise your dream life and attract abundance..&nbsp;<a href="https://www.yourdreamlifestartshere.com/course">Learn more here</a>.</li>
<li>Join my virtual book club&nbsp;GROW for May where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This May we're reading&nbsp;The DOSE Effect: Small Habits to Boost Your Brain Chemistry,&nbsp;by TJ Power. Today&rsquo;s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity. Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life. <a href="https://www.yourdreamlifestartshere.com/grow-club-sales-page-monthly-offer">NEW Member trial offer - just $9! Learn more here.</a></li>
<li><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.</li>
</ul>
RESOURCES:
<ul>
<li><a href="https://www.thedreamlifestore.com/">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li>
<li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide&nbsp;</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Discover how close you are to living your Dream Life.&nbsp;<a href="https://paul-addcrnug.scoreapp.com">Take our 5min Quiz here</a>&nbsp;and get personalised insights emailed to you...</li>
</ul>

#359 - Monday Motivation: “Sometimes the most scenic roads in life are the detours you didn’t mean to take.”

Hi there,

I'm so excited to share this week's episode — it’s a good one!

This time, I’m joined by the incredibly inspiring Dr. Anna York-Weaving, a Cambridge PhD scientist, academic coach, podcaster, and fellow lifelong learner.

Anna's passion for learning and growth is contagious, and I just knew I had to bring her on to share her real-life experience and wisdom with our community.

In this insightful conversation, Anna shares her journey from growing up in Ukraine to earning a scholarship to study in the UK — eventually achieving her childhood dream of studying at Cambridge.

But it wasn’t all smooth sailing [is it ever?!]

She opens up about her early struggles at university, how she overcame failure, and the pivotal moment she decided to transform not just her results but her entire approach to learning.

Here’s what you’ll take away from this episode:


How to learn smarter, not harder — and why reviewing information matters more than cramming it in.


The power of visualisation and writing down your dreams — with a surprising story involving one of my books!


Why setbacks are not failures but stepping stones to your future strengths.


How to build habits like morning rituals that support your dream life (even with toddlers in tow!).

It's an episode full of practical strategies, inspiring mindset shifts, and warm encouragement.

If you're feeling a little stuck or unsure of your next step, Anna’s story will give you a beautiful nudge forward.

Tune in — and let’s keep dreaming big, together.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful weekend …and remember, it all starts with a dream 💛

Kristina 💛

Dream Life & kikki.K Founder

SHOW NOTES:
Join our wonderful retreat to reconnect to you, and learn how you can run your own solitude retreats for yourself.
Join my Platinum Coaching Program (NEW Member Trial offer - save $200!) - where in May our focus is on Manifesting Your Dream Life - and turning vision into reality. Our Monthly Habit: Daily guided meditation. Commit daily to visualise your dream life and attract abundance.. Learn more here.
Links for Anna:
York-Weaving Education
Academic Coaching for Parents Podcast 
LinkedIn 
Youtube
Join my virtual book club GROW for May where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This May we're reading: 


The DOSE Effect: Small Habits to Boost Your Brain Chemistry, by TJ Power. Today’s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity. Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life. NEW Member trial offer - just $9! Learn more here.
Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

Hi there,
I'm so excited to share this week's episode &mdash; it&rsquo;s a good one!
This time, I&rsquo;m joined by the incredibly inspiring Dr. Anna York-Weaving, a Cambridge PhD scientist, academic coach, podcaster, and fellow lifelong learner.
Anna's passion for learning and growth is contagious, and I just knew I had to bring her on to share her real-life experience and wisdom with our community.
In this insightful conversation, Anna shares her journey from growing up in Ukraine to earning a scholarship to study in the UK &mdash; eventually achieving her childhood dream of studying at Cambridge.
But it wasn&rsquo;t all smooth sailing [is it ever?!]
She opens up about her early struggles at university, how she overcame failure, and the pivotal moment she decided to transform not just her results but her entire approach to learning.
Here&rsquo;s what you&rsquo;ll take away from this episode:
<ol data-start="1512" data-end="1909">
<li data-start="1512" data-end="1615">
How to learn smarter, not harder &mdash; and why reviewing information matters more than cramming it in.
</li>
<li data-start="1616" data-end="1727">
The power of visualisation and writing down your dreams &mdash; with a surprising story involving one of my books!
</li>
<li data-start="1728" data-end="1806">
Why setbacks are not failures but stepping stones to your future strengths.
</li>
<li data-start="1807" data-end="1909">
How to build habits like morning rituals that support your dream life (even with toddlers in tow!).
</li>
</ol>
It's an episode full of practical strategies, inspiring mindset shifts, and warm encouragement.
If you're feeling a little stuck or unsure of your next step, Anna&rsquo;s story will give you a beautiful nudge forward.
Tune in &mdash; and let&rsquo;s keep dreaming big, together.
As always, I&rsquo;d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let&rsquo;s keep the conversation going in the&nbsp;Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.&nbsp; &nbsp;&nbsp;
Have a wonderful weekend &hellip;and remember, it all starts with a dream 💛
Kristina 💛
Dream Life &amp; kikki.K Founder
SHOW NOTES:
<ul>
<li><a href="https://www.yourdreamlifestartshere.com/retreat-shoreham">Join our wonderful retreat</a> to reconnect to you, and learn how you can run your own solitude retreats for yourself.</li>
<li>Join my&nbsp;Platinum&nbsp;Coaching Program (NEW Member Trial offer - save $200!) - where in May our focus is on&nbsp;Manifesting Your Dream Life - and turning vision into reality. Our Monthly Habit:&nbsp;Daily guided meditation. Commit daily to visualise your dream life and attract abundance..&nbsp;<a href="https://www.yourdreamlifestartshere.com/course">Learn more here</a>.</li>
<li>Links for Anna:
<ul>
<li><a href="https://www.york-weaving-education.co.uk">York-Weaving Education</a></li>
<li>Academic Coaching for Parents <a href="https://podcasts.apple.com/gb/podcast/academic-coaching-for-parents-with-dr-anna-york-weaving/id176537437">Podcast</a>&nbsp;</li>
<li><a href="https://www.linkedin.com/in/dr-anna-york-weaving-3b309321/">LinkedIn</a>&nbsp;</li>
<li><a href="https://www.youtube.com/@drannay-w2273">Youtube</a></li>
</ul>
</li>
<li>Join my virtual book club&nbsp;GROW for May where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This May we're reading:&nbsp;
The DOSE Effect: Small Habits to Boost Your Brain Chemistry,&nbsp;by TJ Power. Today&rsquo;s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity. Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life. <a href="https://www.yourdreamlifestartshere.com/grow-club-sales-page-monthly-offer">NEW Member trial offer - just $9! Learn more here.</a>
</li>
<li><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.</li>
</ul>
RESOURCES:
<ul>
<li><a href="https://www.thedreamlifestore.com/">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li>
<li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide&nbsp;</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Discover how close you are to living your Dream Life.&nbsp;<a href="https://paul-addcrnug.scoreapp.com">Take our 5min Quiz here</a>&nbsp;and get personalised insights emailed to you...</li>
</ul>

#358 - ACADEMIC MEETS AUTHENTIC: DREAM LIFE LESSONS FROM A LIFELONG LEARNER with Dr Anna York-Weaving

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a powerful quote from the French philosopher Voltaire, that bluntly reminds us to focus on our own lives and take responsibility for what we can control:

“We must cultivate our own garden.”

Three key takeaways you can expect:


Discover what it really means to ‘cultivate your own garden’—and how this philosophy applies to your everyday life.


Learn five gentle but impactful ways to start tending to your mindset, energy, and habits today.


Understand how to protect your peace, set boundaries, and reconnect with what truly matters.

Take this opportunity to reflect on how to nurture your inner world and create beauty and meaning - right where you are.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week …and remember, it all starts with a dream 💛

K 💛

Dream Life & kikki.K Founder

SHOW NOTES:
Join my Platinum Coaching Program (NEW Member Trial offer - save $200!) - where in May our focus is on Manifesting Your Dream Life - and turning vision into reality. Our Monthly Habit: Daily guided meditation. Commit daily to visualise your dream life and attract abundance.. Learn more here.
Join my virtual book club GROW for May where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This May we're reading The DOSE Effect: Small Habits to Boost Your Brain Chemistry, by TJ Power. Today’s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity. Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life. NEW Member trial offer - just $9! Learn more here.
Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore a powerful quote from the French philosopher Voltaire, that bluntly reminds us to focus on our own lives and take responsibility for what we can control:
<blockquote data-start="1046" data-end="1083">
&ldquo;We must cultivate our own garden.&rdquo;
</blockquote>
Three key takeaways you can expect:
<ol data-start="1150" data-end="1468">
<li data-start="1150" data-end="1270">
Discover what it really means to &lsquo;cultivate your own garden&rsquo;&mdash;and how this philosophy applies to your everyday life.
</li>
<li data-start="1271" data-end="1372">
Learn five gentle but impactful ways to start tending to your mindset, energy, and habits today.
</li>
<li data-start="1373" data-end="1468">
Understand how to protect your peace, set boundaries, and reconnect with what truly matters.
</li>
</ol>
Take this opportunity to reflect on how to nurture your inner world and create beauty and meaning - right where you are.
As always, I&rsquo;d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let&rsquo;s keep the conversation going in the&nbsp;Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.&nbsp; &nbsp;&nbsp;
Have a wonderful week &hellip;and remember, it all starts with a dream 💛
K 💛
Dream Life &amp; kikki.K Founder
SHOW NOTES:
<ul>
<li>Join my Platinum&nbsp;Coaching Program (NEW Member Trial offer - save $200!) - where in May our focus is on&nbsp;Manifesting Your Dream Life - and turning vision into reality. Our Monthly Habit:&nbsp;Daily guided meditation. Commit daily to visualise your dream life and attract abundance..&nbsp;<a href="https://www.yourdreamlifestartshere.com/course">Learn more here</a>.</li>
<li>Join my virtual book club&nbsp;GROW for May where we meet weekly on Zoom to discuss and squeeze the learnings from great books. This May we're reading&nbsp;The DOSE Effect: Small Habits to Boost Your Brain Chemistry,&nbsp;by TJ Power. Today&rsquo;s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity. Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life. <a href="https://www.yourdreamlifestartshere.com/grow-club-sales-page-monthly-offer">NEW Member trial offer - just $9! Learn more here.</a></li>
<li><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.</li>
</ul>
RESOURCES:
<ul>
<li><a href="https://www.thedreamlifestore.com/">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li>
<li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide&nbsp;</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Discover how close you are to living your Dream Life.&nbsp;<a href="https://paul-addcrnug.scoreapp.com">Take our 5min Quiz here</a>&nbsp;and get personalised insights emailed to you...</li>
</ul>

#333 - Monday Motivation: "Give me six hours to chop down a tree, and I will spend the first four sharpening the axe." – Abraham Lincoln

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