Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore this powerful quote by Jerzy Gregorek:

"Easy decisions, hard life. Hard decisions, easy life."

Three key takeaways you can expect from this episode:
Why making easy decisions now often leads to long-term dissatisfaction.
How choosing hard decisions today creates a smoother, more fulfilling future.
Practical tips and exercises to help you embrace difficult choices and move closer to your dream life.

Listen in and discover how embracing discomfort today can create ease and joy for your future self.

What one hard decision could move you closer to your dream life?

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Grouphere.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 

Kristina 💛

Dream Life & kikki.K Founder

SHOW NOTES:
Join my Platinum Coaching Program - where in December the focus is What to Stop, Start & Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. Learn more here.
Join my virtual book club GROW for December where we meet weekly on Zoom to discuss and squeeze the learnings from Gay's brilliant book,The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level.
Join my Platinum Coaching Program - where in December the focus is What to Stop, Start & Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. Learn more here.
Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore this powerful quote by Jerzy Gregorek: "Easy decisions, hard life. Hard decisions, easy life." Three key takeaways you can expect from this episode: <ol> <li>Why making easy decisions now often leads to long-term dissatisfaction.</li> <li>How choosing hard decisions today creates a smoother, more fulfilling future.</li> <li>Practical tips and exercises to help you embrace difficult choices and move closer to your dream life.</li> </ol> Listen in and discover how embracing discomfort today can create ease and joy for your future self. What one hard decision could move you closer to your dream life? As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">here</a>.     Have a wonderful week… and remember, it all starts with a dream 💛 Enjoy!  Kristina 💛 Dream Life &amp; kikki.K Founder   SHOW NOTES:<a href="https://amzn.to/4etBv7y"></a> <ul> <li>Join my Platinum Coaching Program - where in December the focus is What to Stop, Start &amp; Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. <a href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li> <li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW for December where we meet weekly on Zoom to discuss and squeeze the learnings from Gay's brilliant book,<a href="https://amzn.to/4etBv7y">The Big Leap</a>: Conquer Your Hidden Fear and Take Life to the Next Level.</li> <li data-sanitized-data-mce-fragment="1">Join my Platinum Coaching Program - where in December the focus is What to Stop, Start &amp; Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. <a href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li> <li data-sanitized-data-mce-fragment="1"><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.</li> </ul> RESOURCES: <ul data-sanitized-data-mce-fragment="1"> <li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1">Sign up to our email list here</a> to hear about upcoming workshops.</li> <li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide </a></li> <li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-fragment="1">Buy Kristina's book</a>, Your Dream Life Starts Here</li> </ul>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

Your Dream Life with Kristina Karlsson

#309 - Monday Motivation: “Easy decisions, hard life. Hard decisions, easy life."- Jerzy Gregorek

There's something about journaling that I have loved for most of my adult life, and today’s episode is all about why this simple practice is so incredibly powerful.

Lately I have been diving deep into the science behind it, and what I found made me even more passionate about sharing this with you.

In this episode, we explore:
Why journaling is so much more than just writing your thoughts on paper.
How can help you get clear on your dreams, reduce stress, process emotions, improve focus, and support your physical wellbeing. 
How I use journaling as a daily practice to move through overwhelm and stay grounded.

Be inspired to start journaling, or to start again.

You don't need the perfect notebook, a complicated system or lots of time.

You simply need a pen, a page and a few minutes.

And if you have ever wondered whether journaling could really make a difference in your life, this episode has the answer.

Listen in and discover how a few quiet minutes each morning can help you make more intentional choices and move closer to living your dream life, whatever that means to you.

As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful weekend …and remember, it all starts with a dream 💛

K

Dream Life & kikki.K Founder

P.S. If you’re ready for guided support, it's a brilliant month to start with me as your mentor in Dream Life Coaching.

SHOW NOTES:
Buy Kristina's book, Your Dream Life Starts Here
Buy a Daily Wins Journal.
Follow Kristina on Insta and TikTok
If you feel it's time to take a leap and invest in you, join:

My Platinum Coaching Program where in April our focus will be on Owning Your Mornings and Transforming Your Life - with a Morning Ritual. Learn more here.
My Dream Business Book Club here. In April, we'll be reading and learning from:


The 1 Page Marketing Plan, by Allan Dib. Whether just starting out - or an experienced entrepreneur - this is the easiest & fastest way to create a marketing plan to propel your business growth.
My online personal Growth Book Club GROW, April, where we'll be reading and squeezing the learnings out of Deep Work: Rules for Focused Success in a Distracted World, by Cal Newport 


Learn more here.


Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

 

There's something about journaling that I have loved for most of my adult life, and today&rsquo;s episode is all about why this simple practice is so incredibly powerful.
Lately I have been diving deep into the science behind it, and what I found made me even more passionate about sharing this with you.
In this episode, we explore:
<ul>
<li data-start="916" data-end="1371">Why journaling is so much more than just writing your thoughts on paper.</li>
<li data-start="916" data-end="1371">How can help you get clear on your dreams, reduce stress, process emotions, improve focus, and support your physical wellbeing.&nbsp;</li>
<li data-start="916" data-end="1371">How I use journaling as a daily practice to move through overwhelm and stay grounded.</li>
</ul>
Be inspired to start journaling, or to start again.
You don't need the perfect notebook, a complicated system or lots of time.
You simply need a pen, a page and a few minutes.
And if you have ever wondered whether journaling could really make a difference in your life, this episode has the answer.
Listen in and discover how a few quiet minutes each morning can help you make more intentional choices and move closer to living your dream life, whatever that means to you.
As always, I&rsquo;d LOVE to hear what resonated most with you - so please share and let&rsquo;s keep the conversation going in the&nbsp;Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.&nbsp; &nbsp;&nbsp;
Have a wonderful weekend &hellip;and remember, it all starts with a dream 💛
K
Dream Life &amp; kikki.K Founder
P.S.&nbsp;If you&rsquo;re ready for guided support, it's a brilliant month to <a href="https://www.yourdreamlifestartshere.com/course">start with me as your mentor in Dream Life Coaching.</a>
SHOW NOTES:
<ul>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Buy a <a href="https://www.thedreamlifestore.com/collections/daily-wins-journal">Daily Wins Journal</a>.</li>
<li>Follow Kristina on <a href="https://www.instagram.com/kristinadreamlife/#">Insta</a> and <a href="https://www.tiktok.com/@kristinadreamlife">TikTok</a></li>
<li>If you feel it's time to take a leap and invest in you, join:
<ul>
<li>My&nbsp;Platinum Coaching Program where in April our focus will be on Owning Your Mornings and Transforming Your Life - with a Morning Ritual. <a href="https://www.yourdreamlifestartshere.com/course">Learn more here.</a></li>
<li>My&nbsp;Dream Business Book Club&nbsp;<a href="https://www.yourdreamlifestartshere.com/businessbookclub">here</a>. In April, we'll be reading and learning from:
The 1 Page Marketing Plan, by Allan Dib. Whether just starting out - or an experienced entrepreneur -&nbsp;this is the easiest &amp; fastest way to create a marketing plan to propel your business growth.
</li>
<li><a href="https://www.yourdreamlifestartshere.com/growclub">My&nbsp;online personal Growth Book Club GROW, April</a>, where we'll be reading and squeezing the learnings out of Deep Work: Rules for Focused Success in a Distracted World,&nbsp;by Cal Newport&nbsp;
<a href="https://www.yourdreamlifestartshere.com/growclub">Learn more here.</a>
</li>
</ul>
</li>
<li>
<a href="https://www.yourdreamlifestartshere.com/growclub"></a><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.
</li>
</ul>
RESOURCES:
<ul>
<li><a href="https://www.thedreamlifestore.com/">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li>
<li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide&nbsp;</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Discover how close you are to living your Dream Life.&nbsp;<a href="https://paul-addcrnug.scoreapp.com">Take our 5min Quiz here</a>&nbsp;and get personalised insights emailed to you...</li>
</ul>
&nbsp;

#450 - Why Journaling Will Change Your Life: The Science That Blew My Mind

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the power of the quote:

“Clarity doesn’t come from rushing, it comes from pausing, reflecting, and writing”

...and how a simple morning ritual can help us reconnect with ourselves.

Three key takeaways:
Why clarity is not something we wait for, but something we create in quiet, intentional moments.
How a simple morning ritual can help you feel calmer, more focused and more connected to what matters most.
Why journaling is a powerful tool to uncover your next step and build momentum toward your dream life.

Listen in and discover how a few quiet minutes each morning can help you make more intentional choices and move closer to living your dream life, whatever that means to you.

As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week …and remember, it all starts with a dream 💛

K

Dream Life & kikki.K Founder

P.S. If you’re ready for guided support, it's a brilliant month to start with me as your mentor in Dream Life Coaching.

SHOW NOTES:
Buy Kristina's book, Your Dream Life Starts Here
Buy a Daily Wins Journal.
Follow Kristina on Insta and TikTok
If you feel it's time to take a leap and invest in you, join:

My Platinum Coaching Program where in April our focus will be on Owning Your Mornings and Transforming Your Life - with a Morning Ritual. Learn more here.
My Dream Business Book Club here. In April, we'll be reading and learning from:


The 1 Page Marketing Plan, by Allan Dib. Whether just starting out - or an experienced entrepreneur - this is the easiest & fastest way to create a marketing plan to propel your business growth.
My online personal Growth Book Club GROW, April, where we'll be reading and squeezing the learnings out of Deep Work: Rules for Focused Success in a Distracted World, by Cal Newport 


Learn more here.


Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore the power of the quote:
&ldquo;Clarity doesn&rsquo;t come from rushing, it comes from pausing, reflecting, and writing&rdquo;
...and how a simple morning ritual can help us reconnect with ourselves.
Three key takeaways:
<ol data-end="1213" data-start="889">
<li data-end="990" data-start="889" data-section-id="15rlurn">Why clarity is not something we wait for, but something we create in quiet, intentional moments.</li>
<li data-end="1103" data-start="991" data-section-id="ddcs2w">How a simple morning ritual can help you feel calmer, more focused and more connected to what matters most.</li>
<li data-end="1213" data-start="1104" data-section-id="aafyjw">Why journaling is a powerful tool to uncover your next step and build momentum toward your dream life.</li>
</ol>
Listen in and discover how a few quiet minutes each morning can help you make more intentional choices and move closer to living your dream life, whatever that means to you.
As always, I&rsquo;d LOVE to hear what resonated most with you - so please share and let&rsquo;s keep the conversation going in the&nbsp;Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.&nbsp; &nbsp;&nbsp;
Have a wonderful week &hellip;and remember, it all starts with a dream 💛
K
Dream Life &amp; kikki.K Founder
P.S.&nbsp;If you&rsquo;re ready for guided support, it's a brilliant month to <a href="https://www.yourdreamlifestartshere.com/course">start with me as your mentor in Dream Life Coaching.</a>
SHOW NOTES:
<ul>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Buy a <a href="https://www.thedreamlifestore.com/collections/daily-wins-journal">Daily Wins Journal</a>.</li>
<li>Follow Kristina on <a href="https://www.instagram.com/kristinadreamlife/#">Insta</a> and <a href="https://www.tiktok.com/@kristinadreamlife">TikTok</a></li>
<li>If you feel it's time to take a leap and invest in you, join:
<ul>
<li>My&nbsp;Platinum Coaching Program where in April our focus will be on Owning Your Mornings and Transforming Your Life - with a Morning Ritual. <a href="https://www.yourdreamlifestartshere.com/course">Learn more here.</a></li>
<li>My&nbsp;Dream Business Book Club&nbsp;<a href="https://www.yourdreamlifestartshere.com/businessbookclub">here</a>. In April, we'll be reading and learning from:
The 1 Page Marketing Plan, by Allan Dib. Whether just starting out - or an experienced entrepreneur -&nbsp;this is the easiest &amp; fastest way to create a marketing plan to propel your business growth.
</li>
<li><a href="https://www.yourdreamlifestartshere.com/growclub">My&nbsp;online personal Growth Book Club GROW, April</a>, where we'll be reading and squeezing the learnings out of Deep Work: Rules for Focused Success in a Distracted World,&nbsp;by Cal Newport&nbsp;
<a href="https://www.yourdreamlifestartshere.com/growclub">Learn more here.</a>
</li>
</ul>
</li>
<li>
<a href="https://www.yourdreamlifestartshere.com/growclub"></a><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.
</li>
</ul>
RESOURCES:
<ul>
<li><a href="https://www.thedreamlifestore.com/">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li>
<li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide&nbsp;</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Discover how close you are to living your Dream Life.&nbsp;<a href="https://paul-addcrnug.scoreapp.com">Take our 5min Quiz here</a>&nbsp;and get personalised insights emailed to you...</li>
</ul>

#449 - Monday Motivation: "Clarity doesn’t come from rushing, it comes from pausing, reflecting and writing."

This is one of those conversations that will truly stay with you.

A few years ago, I wrote my book Your Dream Life Starts Here, and one of my biggest dreams has always been to inspire as many people as possible to write down their dreams and go after them. It still really touches me when people say, "you're probably sick of hearing this, but you book changed my life."

So when I recently came across a beautiful story on LinkedIn from someone who said my book had helped her create her dream life, I was touched and curious.

That someone is Nienke, and what she's done is incredible. She didn’t just dream. She made it happen.

In this episode, we talk about what it really takes to move from dreaming to doing. We talk about courage, taking small steps, and saying yes even when it feels uncomfortable.

Four key takeaways:
Why writing your dreams down is more powerful than you think
How small, brave actions can completely change your life
Why stepping outside your comfort zone is where the magic happens
How to create a life that gives you both freedom and meaning

If you have a dream sitting quietly in your heart, this episode is for you.

Because your dream is not random. It's there for a reason.

So take a moment, get comfortable, and let this conversation inspire you to take that first step.

As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week …and remember, it all starts with a dream 💛

Dream Life & kikki.K Founder

P.S. If you’re ready for guided support, it's a brilliant month to start with me as your mentor in Dream Life Coaching.

SHOW NOTES:
Buy Kristina's book, Your Dream Life Starts Here
Buy a Daily Wins Journal.
Follow Kristina on Insta and TikTok
If you feel it's time to take a leap and invest in you, join:

My Platinum Coaching Program where in April our focus will be on Owning Your Mornings and Transforming Your Life - with a Morning Ritual. Learn more here.
My Dream Business Book Club here. In April, we'll be reading and learning from:


The 1 Page Marketing Plan, by Allan Dib. Whether just starting out - or an experienced entrepreneur - this is the easiest & fastest way to create a marketing plan to propel your business growth.
My online personal Growth Book Club GROW, April, where we'll be reading and squeezing the learnings out of Deep Work: Rules for Focused Success in a Distracted World, by Cal Newport 


Learn more here.


Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...

This is one of those conversations that will truly stay with you.
A few years ago, I wrote my book <a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Your Dream Life Starts Here</a>, and one of my biggest dreams has always been to inspire as many people as possible to write down their dreams and go after them. It still really touches me when people say, "you're probably sick of hearing this, but you book changed my life."
So when I recently came across a beautiful&nbsp;story on LinkedIn from someone who said my book had helped her create her dream life, I was touched and curious.
That someone is Nienke, and what she's done is incredible. She didn&rsquo;t just dream. She made it happen.
In this episode, we talk about what it really takes to move from dreaming to doing. We talk about courage, taking small steps, and saying yes even when it feels uncomfortable.
Four key takeaways:
<ul data-start="1334" data-end="1594">
<li data-section-id="1s0pdo6" data-start="1334" data-end="1398">Why writing your dreams down is more powerful than you think</li>
<li data-section-id="1hhzl6t" data-start="1399" data-end="1459">How small, brave actions can completely change your life</li>
<li data-section-id="1htbmue" data-start="1460" data-end="1529">Why stepping outside your comfort zone is where the magic happens</li>
<li data-section-id="yhou7f" data-start="1530" data-end="1594">How to create a life that gives you both freedom and meaning</li>
</ul>
If you have a dream sitting quietly in your heart, this episode is for you.
Because your dream is not random. It's there for a reason.
So take a moment, get comfortable, and let this conversation inspire you to take that first step.
As always, I&rsquo;d LOVE to hear what resonated most with you - so please share and let&rsquo;s keep the conversation going in the&nbsp;Dream Life Podcast Facebook Group&nbsp;<a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.&nbsp; &nbsp;&nbsp;
Have a wonderful week &hellip;and remember, it all starts with a dream 💛
Dream Life &amp; kikki.K Founder
P.S.&nbsp;If you&rsquo;re ready for guided support, it's a brilliant month to <a href="https://www.yourdreamlifestartshere.com/course">start with me as your mentor in Dream Life Coaching.</a>
SHOW NOTES:
<ul>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Buy a <a href="https://www.thedreamlifestore.com/collections/daily-wins-journal">Daily Wins Journal</a>.</li>
<li>Follow Kristina on <a href="https://www.instagram.com/kristinadreamlife/#">Insta</a> and <a href="https://www.tiktok.com/@kristinadreamlife">TikTok</a></li>
<li>If you feel it's time to take a leap and invest in you, join:
<ul>
<li>My&nbsp;Platinum Coaching Program where in April our focus will be on Owning Your Mornings and Transforming Your Life - with a Morning Ritual. <a href="https://www.yourdreamlifestartshere.com/course">Learn more here.</a></li>
<li>My&nbsp;Dream Business Book Club&nbsp;<a href="https://www.yourdreamlifestartshere.com/businessbookclub">here</a>. In April, we'll be reading and learning from:
The 1 Page Marketing Plan, by Allan Dib. Whether just starting out - or an experienced entrepreneur -&nbsp;this is the easiest &amp; fastest way to create a marketing plan to propel your business growth.
</li>
<li><a href="https://www.yourdreamlifestartshere.com/growclub">My&nbsp;online personal Growth Book Club GROW, April</a>, where we'll be reading and squeezing the learnings out of Deep Work: Rules for Focused Success in a Distracted World,&nbsp;by Cal Newport&nbsp;
<a href="https://www.yourdreamlifestartshere.com/growclub">Learn more here.</a>
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</ul>
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<li>
<a href="https://www.yourdreamlifestartshere.com/growclub"></a><a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">Dream Life Community Facebook Group</a>: Connect with like-minded dreamers.
</li>
</ul>
RESOURCES:
<ul>
<li><a href="https://www.thedreamlifestore.com/">Sign up to our email list here</a>&nbsp;to hear about upcoming workshops.</li>
<li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here&nbsp;<a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide&nbsp;</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/books/products/your-dream-life-starts-here-by-kristina-karlsson-on-amazon">Buy Kristina's book,</a>&nbsp;Your Dream Life Starts Here</li>
<li>Discover how close you are to living your Dream Life.&nbsp;<a href="https://paul-addcrnug.scoreapp.com">Take our 5min Quiz here</a>&nbsp;and get personalised insights emailed to you...</li>
</ul>

#309 - Monday Motivation: “Easy decisions, hard life. Hard decisions, easy life."- Jerzy Gregorek

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Your Dream Life with Kristina Karlsson

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