Hello, lovely listeners!

It's Kristina here, welcoming you to a very special Christmas edition of Monday Motivation, perfect for the festive season.

As we embrace the warmth and joy of Christmas, Winston Churchill's words remind us that "Christmas is a season not only of rejoicing, but of reflecting".

In today's episode, I share some tips to make the most of this magical time of the year - exploring the importance of strengthening bonds with family and friends, the art of being present, and the transformative power of gratitude.

Here are three key takeaways:
Cherish Connections: Learn the value of heartfelt conversations and quality time with loved ones during the holidays.
Practice Presence: Discover the importance of being fully present with those around you, setting aside distractions to savor the moment.
Embrace Gratitude: I'll share how expressing gratitude can shift our perspective and bring more joy into our lives.

Join me in celebrating the true spirit of Christmas, focusing on what truly matters.

Let’s make this festive season one filled with love, joy, and meaningful moments. 

Dream Big! 💛

Kristina



SHOW NOTES:
Access Kristina’s Free Word of the Year Downloadable Guidehere.
Join Kristina’s Plan Your Year January Coaching Program - 5 x 60 min productive weekly planning sessions led live by Kristina online in January. Get you focused, clear, inspired & ready for a great 2024. Learn more here.
Buy your Plan Your Year Journalhere – a valuable annual planning tool in a journal.
Buy your Quarterly Planning/Daily Progress Journal & video workshop here.
Book Recommendation: 'The Source' by Dr. Tara Swart, a fascinating read on neuroscience and transforming your mind. This book will be featured in the Dream Life Book Club GROW in January.

RESOURCES:
Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here…
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. Learn more here…

Hello, lovely listeners!
It's Kristina here, welcoming you to a very special Christmas edition of Monday Motivation, perfect for the festive season.
As we embrace the warmth and joy of Christmas, Winston Churchill's words remind us that "Christmas is a season not only of rejoicing, but of reflecting".
In today's episode, I share some tips to make the most of this magical time of the year - exploring the importance of strengthening bonds with family and friends, the art of being present, and the transformative power of gratitude.
Here are three key takeaways:
<ol>
<li>Cherish Connections: Learn the value of heartfelt conversations and quality time with loved ones during the holidays.</li>
<li>Practice Presence: Discover the importance of being fully present with those around you, setting aside distractions to savor the moment.</li>
<li>Embrace Gratitude: I'll share how expressing gratitude can shift our perspective and bring more joy into our lives.</li>
</ol>
Join me in celebrating the true spirit of Christmas, focusing on what truly matters.
Let’s make this festive season one filled with love, joy, and meaningful moments. 
Dream Big! 💛
Kristina
 
SHOW NOTES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1">Access Kristina’s Free Word of the Year Downloadable Guide <a href="https://www.thedreamlifestore.com/collections/freebies/products/word-of-the-year-downloadable-pdf" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/freebies/products/word-of-the-year-downloadable-pdf" data-sanitized-data-mce-fragment="1">here</a>.</li>
<li data-sanitized-data-mce-fragment="1">Join Kristina’s Plan Your Year January Coaching Program - 5 x 60 min productive weekly planning sessions led live by Kristina online in January. Get you focused, clear, inspired &amp; ready for a great 2024. <a href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li>
<li data-sanitized-data-mce-fragment="1">Buy your Plan Your Year Journal <a href="https://www.thedreamlifestore.com/collections/plan-your-year-journals" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/plan-your-year-journals" data-sanitized-data-mce-fragment="1">here</a> – a valuable annual planning tool in a journal.</li>
<li data-sanitized-data-mce-fragment="1">Buy your Quarterly Planning/Daily Progress Journal &amp; video workshop <a href="https://www.thedreamlifestore.com/collections/daily-progress-journal" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/daily-progress-journal" data-sanitized-data-mce-fragment="1">here</a>.</li>
<li data-sanitized-data-mce-fragment="1">Book Recommendation: <a href="https://amzn.to/4awYfmA" data-sanitized-data-mce-href="https://amzn.to/4awYfmA" data-sanitized-data-mce-fragment="1">'The Source' by Dr. Tara Swart</a>, a fascinating read on neuroscience and transforming your mind. This book will be featured in the Dream Life Book Club GROW in January.</li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. <a href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-fragment="1">Learn more here…</a></li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide </a></li>
<li data-sanitized-data-mce-fragment="1">Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. <a href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/course" data-sanitized-data-mce-fragment="1">Learn more here…</a></li>
</ul>

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

Your Dream Life with Kristina Karlsson

#213 - Monday Motivation: Christmas is a season not only of rejoicing...

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a powerful quote by one of my favourite authors, Robin Sharma, that challenges us to break free from the comfort of everyday life and strive for growth, adventure, and new experiences:

"Don't live the same year 75 times and call it a life."

Here are three key takeaways you can expect from this episode:
The importance of setting new dreams and goals annually to keep life exciting and fulfilling.
How embracing lifelong learning can open new perspectives and keep your mind sharp.
Practical tips to break out of your routine and infuse your life with variety and excitement.

This short episode is a perfect reminder to step out of your comfort zone regularly and pursue a life full of growth, adventure, purpose and meaning.

Listen in and discover how small changes can help you progress towards living your dream life, whatever that means to you.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Grouphere.    

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 💛

Kristina

Dream Life Founder

SHOW NOTES:
Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here…
Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
Plan Your Year journal
Daily Progress Journal
Daily Wins Journal

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore a powerful quote by one of my favourite authors, Robin Sharma, that challenges us to break free from the comfort of everyday life and strive for growth, adventure, and new experiences:
"Don't live the same year 75 times and call it a life."
Here are three key takeaways you can expect from this episode:
<ol>
<li>The importance of setting new dreams and goals annually to keep life exciting and fulfilling.</li>
<li>How embracing lifelong learning can open new perspectives and keep your mind sharp.</li>
<li>Practical tips to break out of your routine and infuse your life with variety and excitement.</li>
</ol>
This short episode is a perfect reminder to step out of your comfort zone regularly and pursue a life full of growth, adventure, purpose and meaning.
Listen in and discover how small changes can help you progress towards living your dream life, whatever that means to you.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">here</a>.    
And if you love the quote and want to inspire yourself with it in your everyday life, <a href="https://www.thedreamlifestore.com/collections/monday-motivation-quotes" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/monday-motivation-quotes">see these inspiring products here</a>...
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy! 💛
Kristina
Dream Life Founder 
SHOW NOTES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1">Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. <a href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li>
<li data-sanitized-data-mce-fragment="1">Learn more &amp; register <a href="https://www.yourdreamlifestartshere.com/retreat-may24" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/retreat-may24">here</a> for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 </li>
<li data-sanitized-data-mce-fragment="1">Learn more &amp; register <a href="https://insiderexpeditions.com/reinvent-you-fiji-2024/" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://insiderexpeditions.com/reinvent-you-fiji-2024/">here</a> for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.</li>
<li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks &amp; Oprah Winfrey. <a href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-fragment="1">Learn more here…</a></li>
<li data-sanitized-data-mce-fragment="1">Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. <a href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-fragment="1">Learn more here…</a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/collections/plan-your-year-journals" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/plan-your-year-journals">Plan Your Year journal</a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/collections/daily-progress-journal" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/daily-progress-journal">Daily Progress Journal</a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/collections/daily-wins-journal" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/daily-wins-journal">Daily Wins Journal</a></li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1">Sign up to our email list here</a> to hear about upcoming workshops.</li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-fragment="1">Join our Habit Club</a>. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.</li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide </a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-fragment="1">Buy Kristina's book</a>, Your Dream Life Starts Here</li>
</ul>

#259 - Monday Motivation: "Don't live the same year 75 years and call it a life"

257 - Make the next 6 months the most producti

Chapter

Welcome to another episode of the Dream Life Podcast.

Today, we’re diving into how to make the next six months the most productive period of your life. Are you up for the challenge?

Yes, it really is time to turn your dreams into reality - and make 2024 your year of transformation!

Imagine deciding right now that the next six months will be your best ever. Go on, really imagine that…

I've made this decision myself, and I hope you'll join me in this journey.

As we stand halfway through the year, it's the perfect moment to reflect on the past six months and plan for the future.

Grab your journal, find a quiet space, and let's help you make a start on designing your next six months - with intention and purpose.

Key Takeaways in this Episode:
Reflect on Achievements and Challenges: Learn how to celebrate your wins and understand the lessons from your obstacles.
Set Clear Goals: Break down your dreams into actionable steps using the SMART formula.
Prioritize and Plan: Focus on what truly matters and create a detailed roadmap to achieve your goals.
Adopt Productive Habits: Discover habits that align your daily actions with your dreams, including effective time management and self-care.


Listen in and take the first steps towards make the next six months your most productive and fulfilling yet.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Grouphere.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 💛

Kristina

Dream Life Founder



SHOW NOTES:
Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here…
Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
Plan Your Year journal
Daily Progress Journal
Daily Wins Journal

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

Welcome to another episode of the Dream Life Podcast. Today, we’re diving into how to make the next six months the most productive period of your life. Are you up for the challenge? Yes, it really is time to turn your dreams into reality - and make 2024 your year of transformation! Imagine deciding right now that the next six months will be your best ever. Go on, really imagine that… I've made this decision myself, and I hope you'll join me in this journey. As we stand halfway through the year, it's the perfect moment to reflect on the past six months and plan for the future. Grab your journal, find a quiet space, and let's help you make a start on designing your next six months - with intention and purpose. Key Takeaways in this Episode:
<ol>
<li>Reflect on Achievements and Challenges: Learn how to celebrate your wins and understand the lessons from your obstacles.</li>
<li>Set Clear Goals: Break down your dreams into actionable steps using the SMART formula.</li>
<li>Prioritize and Plan: Focus on what truly matters and create a detailed roadmap to achieve your goals.</li>
<li>Adopt Productive Habits: Discover habits that align your daily actions with your dreams, including effective time management and self-care.</li>
</ol>
 Listen in and take the first steps towards make the next six months your most productive and fulfilling yet.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">here</a>.    
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy! 💛
Kristina
Dream Life Founder 
 
SHOW NOTES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1">Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. <a href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li>
<li data-sanitized-data-mce-fragment="1">Learn more &amp; register <a href="https://www.yourdreamlifestartshere.com/retreat-may24" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/retreat-may24">here</a> for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 </li>
<li data-sanitized-data-mce-fragment="1">Learn more &amp; register <a href="https://insiderexpeditions.com/reinvent-you-fiji-2024/" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://insiderexpeditions.com/reinvent-you-fiji-2024/">here</a> for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.</li>
<li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks &amp; Oprah Winfrey. <a href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-fragment="1">Learn more here…</a></li>
<li data-sanitized-data-mce-fragment="1">Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. <a href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-fragment="1">Learn more here…</a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/collections/plan-your-year-journals" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/plan-your-year-journals">Plan Your Year journal</a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/collections/daily-progress-journal" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/daily-progress-journal">Daily Progress Journal</a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/collections/daily-wins-journal" data-sanitized-data-mce-fragment="1" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/daily-wins-journal">Daily Wins Journal</a></li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1">Sign up to our email list here</a> to hear about upcoming workshops.</li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-fragment="1">Join our Habit Club</a>. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.</li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide </a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-fragment="1">Buy Kristina's book</a>, Your Dream Life Starts Here</li>
</ul>

#258 - UNLOCK YOUR POTENTIAL: MAKE THE NEXT SIX MONTHS YOUR MOST PRODUCTIVE YET!

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a powerful quote from Muhammad Ali that reminds us to make every moment count:

"Don't count the days, make the days count."

It's a powerful reminder to live with intention and purpose - and to enrich your life by focusing on what truly matters.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Grouphere.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder

SHOW NOTES:
Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here…
Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
Plan Your Year journal
Daily Progress Journal
Daily Wins Journal

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore a powerful quote from Muhammad Ali that reminds us to make every moment count:
"Don't count the days, make the days count."
It's a powerful reminder to live with intention and purpose - and to enrich your life by focusing on what truly matters.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">here</a>.    
Have a wonderful week… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder 
SHOW NOTES:
<ul data-sanitized-data-mce-fragment="1">
<li>Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. <a href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li>
<li>Learn more &amp; register <a href="https://www.yourdreamlifestartshere.com/retreat-may24">here</a> for our RECONNECT TO YOU Retreat. 🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 </li>
<li data-sanitized-data-mce-fragment="1">Learn more &amp; register <a href="https://insiderexpeditions.com/reinvent-you-fiji-2024/">here</a> for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.</li>
<li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks &amp; Oprah Winfrey. <a href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-fragment="1">Learn more here…</a></li>
<li>Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. <a href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-fragment="1">Learn more here…</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/plan-your-year-journals">Plan Your Year journal</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/daily-progress-journal">Daily Progress Journal</a></li>
<li><a href="https://www.thedreamlifestore.com/collections/daily-wins-journal">Daily Wins Journal</a></li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1">Sign up to our email list here</a> to hear about upcoming workshops.</li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-fragment="1">Join our Habit Club</a>. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.</li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide </a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-fragment="1">Buy Kristina's book</a>, Your Dream Life Starts Here</li>
</ul>

#213 - Monday Motivation: Christmas is a season not only of rejoicing...

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