Hello & welcome back!

Yes, the festive season is just around the corner, and with it comes the usual mix of excitement, anticipation, and... s t r e s s  !

But it doesn't have to be that way...

In today’s podcast episode, I share 3 simple actions you can take to have a stress-free festive season...

Enjoy!

As always, I’d LOVE to hear what resonates with you – and what you plan to implement after listening in. So please share below and let’s keep the conversation going in the Dream Life Podcast Facebook group here.    

Dream Big!

Love,

K 💛

Dream Life Founder



SHOW NOTES:
We've made planning for the festive season a breeze with our famous and best-selling Dream Life Christmas Planner. I've been developing it for years - and it's brilliantly helpful. Buy it here…
Access a recording of my free workshop, How to Make 2024 Your Best Year Yet – Starting Now. Here…
Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. Learn more here…
Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here…
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 



RESOURCES:
Take the Quiz here… "Discover How on Track You Are to Living Your Dream Life" and uncover valuable insights into where you're at and how your own path forward can look.
BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable pdf. Download here…
Buy my book Your Dream Life Starts Here.
Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people.
Learn about my Habit Clubhere...
Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers 
Download a review of My Top 10 Favourite Books of all time
Shop inspiring & meaningful products at The Dream Life Store here.
For in-depth guidance on how to plan quarterly effectively access our video workshop here.. Use this journal to plan your Quarter…
Follow Kristina on Instagram
Follow Kristina on Facebook

Hello &amp; welcome back!
Yes, the festive season is just around the corner, and with it comes the usual mix of excitement, anticipation, and... s t r e s s  !
But it doesn't have to be that way...
In today’s podcast episode, I share 3 simple actions you can take to have a stress-free festive season...
Enjoy!
As always, I’d LOVE to hear what resonates with you – and what you plan to implement after listening in. So please share below and let’s keep the conversation going in the Dream Life Podcast Facebook group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a>.    
Dream Big!
Love,
K 💛
Dream Life Founder
 SHOW NOTES:
<ul>
<li>We've made planning for the festive season a breeze with our famous and best-selling Dream Life Christmas Planner. I've been developing it for years - and it's brilliantly helpful. <a href="https://www.thedreamlifestore.com/collections/christmas">Buy it here…</a></li>
<li>Access a recording of my free workshop, How to Make 2024 Your Best Year Yet – Starting Now. <a href="https://www.yourdreamlifestartshere.com/make2024yourbestyearyet_optin">Here</a>…</li>
<li>Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. <a href="https://www.yourdreamlifestartshere.com/course">Learn more here…</a></li>
<li>Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. <a href="https://www.yourdreamlifestartshere.com/growclub">Learn more here…</a></li>
<li>Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r">101 Dreams Audio Guide </a></li>
</ul>
 
RESOURCES:
<ul>
<li><a href="https://paul-addcrnug.scoreapp.com/">Take the Quiz here…</a> "Discover How on Track You Are to Living Your Dream Life" and uncover valuable insights into where you're at and how your own path forward can look.</li>
<li>BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable pdf. <a href="https://www.thedreamlifestore.com/products/150-dreams-to-inspire-you-the-top-dreams-of-real-people-downloadable-pdf">Download here…</a></li>
<li>Buy my book <a href="https://www.thedreamlifestore.com/collections/books">Your Dream Life Starts Here</a>.</li>
<li>Join our Dream Life Podcast Facebook Group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/">here</a> - and jump into discussions &amp; learning with like-minded people.</li>
<li>Learn about my Habit Club <a href="https://www.yourdreamlifestartshere.com/66dayschallengeclub">here</a>...</li>
<li>Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag <a href="https://www.instagram.com/explore/tags/101milliondreamers/">#101milliondreamers </a></li>
<li>Download a review of <a href="https://www.yourdreamlifestartshere.com/top10books">My Top 10 Favourite Books of all time</a></li>
<li>Shop inspiring &amp; meaningful products at The Dream Life Store <a href="https://www.thedreamlifestore.com/">here</a>.</li>
<li>For in-depth guidance on how to plan quarterly effectively <a href="https://www.yourdreamlifestartshere.com/planyourquarter">access our video workshop here..</a> Use this journal to <a href="https://www.thedreamlifestore.com/collections/daily-progress-journal">plan your Quarter</a>…</li>
<li>Follow Kristina <a href="https://www.instagram.com/kristinadreamlife">on Instagram</a></li>
<li>Follow Kristina <a href="https://www.facebook.com/search/top?q=kristinadreamlife">on Facebook</a></li>
</ul>

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

Your Dream Life with Kristina Karlsson

#199 – How To Have a Stress-Free Festive Season - with 3 Simple Actions, with Kristina

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore how focusing on our dreams & goals will transform your daily life and habits, inspired by Tony Robbins:

"Where focus goes, energy flows."

Three takeaways you can expect:
Understanding the power of focus to steer your life's direction.
Strategies for prioritizing your dreams & goals and minimizing distractions.
The importance of mindfulness in maintaining mental and emotional presence.

Take this opportunity to learn how to create impactful habits for personal and professional growth and how to channel your energy effectively.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Grouphere.    

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week …and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder

SHOW NOTES:
Buy and personalise your beautiful and functional Plan Your Year journal here...
Buy and personalise your Daily Progress/Quarterly Planning journalhere...
Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our SOLITUDE RETREAT (HOW TO)
🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (whichexplores true wealth beyond financial success). Learn more here…
Buy Robin Sharma's new book The Wealth Money Can't Buyhere...
Read more about how to create your own solo retreat here...

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore how focusing on our dreams &amp; goals will transform your daily life and habits, inspired by Tony Robbins:
"Where focus goes, energy flows."
Three takeaways you can expect:
<ol>
<li>Understanding the power of focus to steer your life's direction.</li>
<li>Strategies for prioritizing your dreams &amp; goals and minimizing distractions.</li>
<li>The importance of mindfulness in maintaining mental and emotional presence.</li>
</ol>
Take this opportunity to learn how to create impactful habits for personal and professional growth and how to channel your energy effectively.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">here</a>.    
And if you love the quote and want to inspire yourself with it in your everyday life, <a href="https://www.thedreamlifestore.com/collections/monday-motivation-quotes" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/monday-motivation-quotes" data-sanitized-data-mce-fragment="1">see these inspiring products here</a>...
Have a wonderful week …and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder 
SHOW NOTES:
<ul data-sanitized-data-mce-fragment="1">
<li>Buy and personalise your beautiful and functional Plan Your Year journal <a href="https://www.thedreamlifestore.com/collections/plan-your-year-journals">here...</a></li>
<li>Buy and personalise your Daily Progress/Quarterly Planning journal <a href="https://www.thedreamlifestore.com/collections/daily-progress-journal">here...</a></li>
<li>Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. <a href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li>
<li data-sanitized-data-mce-fragment="1">Learn more &amp; register <a href="https://www.yourdreamlifestartshere.com/retreat-may24">here</a> for our SOLITUDE RETREAT (HOW TO) 🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿 </li>
<li data-sanitized-data-mce-fragment="1">Learn more &amp; register <a href="https://insiderexpeditions.com/reinvent-you-fiji-2024/">here</a> for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.</li>
<li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). <a href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-fragment="1">Learn more here…</a></li>
<li data-sanitized-data-mce-fragment="1">Buy Robin Sharma's new book The Wealth Money Can't Buy <a href="https://amzn.to/3TtcYHj">here...</a></li>
<li data-sanitized-data-mce-fragment="1">Read more about <a href="https://www.thedreamlifestore.com/blogs/news/the-serenity-of-solitude-embracing-solo-time-for-clarity-creativity">how to create your own solo retreat here...</a></li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1">Sign up to our email list here</a> to hear about upcoming workshops.</li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-fragment="1">Join our Habit Club</a>. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.</li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide </a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-fragment="1">Buy Kristina's book</a>, Your Dream Life Starts Here</li>
</ul>

#253 - Monday Motivation: "Where focus goes, energy flows."

Yes the year is nearly half over... What?! 😊

So it's time to pause, reflect, and review your dreams and goals for the remaining half of the year.

Welcome to a transformative episode where I'll guide you through your Mid-Year Reset - to help you set your focus for the next six months of success, regardless of how the year started.

Four key takeaways you can expect:
Insightful Reflections: Learn how to conduct a meaningful review of your past six months, identifying achievements, understanding challenges and getting clear on next steps.
Goal Adjustment Techniques: Discover the importance of reassessing your goals & dreams, learning how to modify or let go of them based on your current needs and aspirations.
Strategic Planning: Gain practical advice on breaking down your dreams into actionable steps and integrating these into your daily life to ensure continuous progress.
Mindset for Success: Embrace techniques for cultivating the right mindset for where you're at, to help you adapt and thrive in the latter half of the year.

Join me as I share personal experiences and the approaches that help our Dream Life Community thrive.

Whether you're on track with your dreams and goals or feel like you’re lagging behind, don’t miss this opportunity to make the rest of the year truly yours.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Grouphere.    

Have a wonderful week-end… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder

SHOW NOTES:
Buy and personalise your beautiful and functional Plan Your Year journal here...
Buy and personalise your Daily Progress/Quarterly Planning journalhere...
Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our SOLITUDE RETREAT (HOW TO)
🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (whichexplores true wealth beyond financial success). Learn more here…
Buy Robin Sharma's new book The Wealth Money Can't Buyhere...
Read more about how to create your own solo retreat here...

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

Yes the year is nearly half over... What?! 😊
So it's time to pause, reflect, and review your dreams and goals for the remaining half of the year.
Welcome to a transformative episode where I'll guide you through your Mid-Year Reset - to help you set your focus for the next six months of success, regardless of how the year started.
Four key takeaways you can expect:
<ol>
<li>Insightful Reflections: Learn how to conduct a meaningful review of your past six months, identifying achievements, understanding challenges and getting clear on next steps.</li>
<li>Goal Adjustment Techniques: Discover the importance of reassessing your goals &amp; dreams, learning how to modify or let go of them based on your current needs and aspirations.</li>
<li>Strategic Planning: Gain practical advice on breaking down your dreams into actionable steps and integrating these into your daily life to ensure continuous progress.</li>
<li>Mindset for Success: Embrace techniques for cultivating the right mindset for where you're at, to help you adapt and thrive in the latter half of the year.</li>
</ol>
Join me as I share personal experiences and the approaches that help our Dream Life Community thrive.
Whether you're on track with your dreams and goals or feel like you’re lagging behind, don’t miss this opportunity to make the rest of the year truly yours.
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">here</a>.    
Have a wonderful week-end… and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder 
SHOW NOTES:
<ul data-sanitized-data-mce-fragment="1">
<li>Buy and personalise your beautiful and functional Plan Your Year journal <a href="https://www.thedreamlifestore.com/collections/plan-your-year-journals">here...</a></li>
<li>Buy and personalise your Daily Progress/Quarterly Planning journal <a href="https://www.thedreamlifestore.com/collections/daily-progress-journal">here...</a></li>
<li>Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. <a href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li>
<li data-sanitized-data-mce-fragment="1">Learn more &amp; register <a href="https://www.yourdreamlifestartshere.com/retreat-may24">here</a> for our SOLITUDE RETREAT (HOW TO) 🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿 </li>
<li data-sanitized-data-mce-fragment="1">Learn more &amp; register <a href="https://insiderexpeditions.com/reinvent-you-fiji-2024/">here</a> for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.</li>
<li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). <a href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-fragment="1">Learn more here…</a></li>
<li data-sanitized-data-mce-fragment="1">Buy Robin Sharma's new book The Wealth Money Can't Buy <a href="https://amzn.to/3TtcYHj">here...</a></li>
<li data-sanitized-data-mce-fragment="1">Read more about <a href="https://www.thedreamlifestore.com/blogs/news/the-serenity-of-solitude-embracing-solo-time-for-clarity-creativity">how to create your own solo retreat here...</a></li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1">Sign up to our email list here</a> to hear about upcoming workshops.</li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-fragment="1">Join our Habit Club</a>. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.</li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide </a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-fragment="1">Buy Kristina's book</a>, Your Dream Life Starts Here</li>
</ul>

#252 - GET READY FOR A 6 MONTH RESET, with Kristina

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...  

Today, we explore the transformative power of a simple, profound quote from Henry Ford:  

“Whether you think you can, or you think you can’t, you’re right.”  

I love this quote, which for me truly cuts through to the core of the power of belief - and how our mindset dictates our actions and ultimately the results we get.

And it also brings up a lot of thoughts and ideas on the power of our subconscious minds. A topic we're exploring deeply in the Dream Life Community this month.

This short episode is your reminder of the incredible influence your mindset has on your actions and outcomes. 

Listen in and be inspired to reframe your thoughts, transform your beliefs into actions, and move closer to your dream life, whatever that means to you.  

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Grouphere.    

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week …and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder

SHOW NOTES:
Join my Platinum Coaching Program - where in May the focus is on the Power of Our Subconscious Minds. Learn more here.
Learn more & register here for our SOLITUDE RETREAT (HOW TO)
🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (whichexplores true wealth beyond financial success). Learn more here…
Buy Robin Sharma's new book The Wealth Money Can't Buyhere...
Read more about how to create your own solo retreat here...

RESOURCES:
Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...  
Today, we explore the transformative power of a simple, profound quote from Henry Ford:  
“Whether you think you can, or you think you can’t, you’re right.”  
I love this quote, which for me truly cuts through to the core of the power of belief - and how our mindset dictates our actions and ultimately the results we get.
And it also brings up a lot of thoughts and ideas on the power of our subconscious minds. A topic we're exploring deeply in the Dream Life Community this month.
This short episode is your reminder of the incredible influence your mindset has on your actions and outcomes. 
Listen in and be inspired to reframe your thoughts, transform your beliefs into actions, and move closer to your dream life, whatever that means to you.  
As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group <a href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-href="https://www.facebook.com/groups/yourdreamlifepodcast/about/" data-sanitized-data-mce-fragment="1">here</a>.    
And if you love the quote and want to inspire yourself with it in your everyday life, <a href="https://www.thedreamlifestore.com/collections/monday-motivation-quotes" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/collections/monday-motivation-quotes" data-sanitized-data-mce-fragment="1">see these inspiring products here</a>...
Have a wonderful week …and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder 
SHOW NOTES:
<ul data-sanitized-data-mce-fragment="1">
<li>Join my Platinum Coaching Program - where in May the focus is on the Power of Our Subconscious Minds. <a href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/planyouryearjan" data-sanitized-data-mce-fragment="1">Learn more here</a>.</li>
<li data-sanitized-data-mce-fragment="1">Learn more &amp; register <a href="https://www.yourdreamlifestartshere.com/retreat-may24">here</a> for our SOLITUDE RETREAT (HOW TO) 🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿 </li>
<li data-sanitized-data-mce-fragment="1">Learn more &amp; register <a href="https://insiderexpeditions.com/reinvent-you-fiji-2024/">here</a> for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.</li>
<li data-sanitized-data-mce-fragment="1">Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). <a href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/growclub" data-sanitized-data-mce-fragment="1">Learn more here…</a></li>
<li data-sanitized-data-mce-fragment="1">Buy Robin Sharma's new book The Wealth Money Can't Buy <a href="https://amzn.to/3TtcYHj">here...</a></li>
<li data-sanitized-data-mce-fragment="1">Read more about <a href="https://www.thedreamlifestore.com/blogs/news/the-serenity-of-solitude-embracing-solo-time-for-clarity-creativity">how to create your own solo retreat here...</a></li>
</ul>
RESOURCES:
<ul data-sanitized-data-mce-fragment="1">
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/" data-sanitized-data-mce-fragment="1">Sign up to our email list here</a> to hear about upcoming workshops.</li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-href="https://www.yourdreamlifestartshere.com/habitclub" data-sanitized-data-mce-fragment="1">Join our Habit Club</a>. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.</li>
<li data-sanitized-data-mce-fragment="1">Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here <a href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/blogs/podcasts/bonus-dreaming-exercise-listen-to-kristina-karlsson-s-101-dreams-exercise-start-working-towards-living-your-dream-life-today?_pos=1&amp;_sid=6db7442e4&amp;_ss=r" data-sanitized-data-mce-fragment="1">101 Dreams Audio Guide </a></li>
<li data-sanitized-data-mce-fragment="1"><a href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-href="https://www.thedreamlifestore.com/products/your-dream-life-starts-here-by-kristina-karlsson" data-sanitized-data-mce-fragment="1">Buy Kristina's book</a>, Your Dream Life Starts Here</li>
</ul>

#199 – How To Have a Stress-Free Festive Season - with 3 Simple Actions, with Kristina

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