This week, Kat is helping us differentiate between having a heated debate and having a respectful conversation. Every human is going to find themselves in a conversation where they do not agree with some of the other parties involved. While that may not be fun or ideal— it doesn’t mean you have to fight them! In this episode you will learn how reframing the goals of your “disagreements”  allows you to understand your peers, friends, and partners better and vice versa. 

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Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

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Produced by: @HoustonTilley