This week Kat has a VERY special guest on the show to help dip our toes into the world of open conversations about sex. Nicoletta Heideggar, LMFT is here to teach us why talking about it matters, what we gain when we feel permission to learn about our bodies and our sexuality, and how not talking about these things produces unnecessary shame. Nicoletta is a licensed therapist who specializes in sex therapy (what is that? Well we answer that question don't worry!), has a masters in human sexuality, and is pursuing her Ph.D in human sexuality as well! She's about as expert as they come when it comes to this topic… and after this conversation we couldn't be more excited to get her back here for round two! 

Follow Nicoletta on instagram: @therapywithnicoletta & @slutsandscholars

Learn more about her HERE!

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Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

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Produced by: @HoustonTilley