This week is extra fun because we are literally talking about… fun. In this episode, Kat introduces us to “The Fun Scale” which helps to widen our view on fun so we can have more of it! Sometimes the fun of an experience isn’t in the experience at all- which may sound confusing to you but we promise once you listen to this epsiode it will all start making sense! 

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Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com

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Produced by: @HoustonTilley