You Need TherapyYou Need Therapy

Creating Boundaries that Align with the Life You Want with Terri Cole

View descriptionShare

It is the one we have been waiting for! The episode all about boundaries! This week. Kat (@kat.defatta) welcomes Terri Cole (@terricole) to the podcast. And y'all, she is not just a licensed psychotherapist she is a boundaries expert who recently came out with a new book called Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. Terri’s mission is help women stop living out learned boundary behaviors that don’t serve them and this episode is the perfect way to start looking at where you may need to adjust the boundaries in your life. Get ready... you're going to want to take notes during this one!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. You Need Therapy

    430 clip(s)

You Need Therapy

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Develop 
Social links
Follow podcast
Recent clips
Browse 430 clip(s)