Couch Talks is the bonus episode of You Need Therapy where Kat answers questions listeners send to kathryn@youneedtherapypodcast.com. This week a listener writes in with a crisis involving the intersection of therapy and religion. 

"How do we know if the things going on in our heads are due to the “battle of good and evil” or just a matter of chemical imbalance and how can we both work on our mental health and surrender to a higher power."

The good news here is that believing in the power of prayer doesn’t mean you don’t believe in therapy and going to therapy doesn’t mean you can't trust that a God exists. In this episode Kat discusses how both can fit and work together versus against! 

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Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com

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Produced by: @HoustonTilley