Couch Talks is the special bonus episode of You Need therapy where Kat answers questions that listeners send to Kathryn@youneedtherapypodcast.com. This week, Kat reads a listener email expressing gratitude for how the podcast helped her feel less alone in a tough part of her life. Then, Kat answered one of her most popular questions: How do you know if your therapist is right for you? And, spoiler alert that should not surprise any of you: the answer isn’t as black and white as we all probably hope. 

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Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

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Produced by: @HoustonTilley