Couch Talks is a bonus Q&A episode where Kat answers questions that you all send in to kathryn@youneedtherapypodcast.com. This week, Kat addresses more on body image and if getting things like hair and eyelash extensions negatively impacts how we view ourselves. Kat then talks about setting boundaries with friends when you are struggling with their success in an area you are envious of. Lastly, Kat talks about how to find a therapist in your area.