Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com.

Kat talks about going on a little Memorial Day vacation, but she decided to keep the trend alive by getting sick right before the fun started. She realized that she might be working herself up about something, that someone else might not even mind. She also dives into a listener question about 'breaking up' with their current therapist.

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Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com

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Produced by: @HoustonTilley