Couch Talks is the bonus episode of You Need Theray where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week Kat processes a listener’s email about dating for the first time after getting divorced from an emotionally toxic partner. What does it mean when we aren’t OBSESSING over someone when we aren’t with them? Do we not like them OR maybe we like them a healthy amount? Kat talks about some of the unrealistic expectations we have for our partners and ways to decipher if we want to move forward in a relationship or pump the breaks.

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Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

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Produced by: @HoustonTilley