Couch Talks is a special bonus Q&A episode that comes out every Wednesday where Kat, (@kat.defatta) answer questions you send to kathryn@youneedtherapypodcast.com. This week Kat talks about Christian guilt and how to move away from trying to be the "perfect" Christian. (P.s. this doesn't exist). Then Kat discusses the phrase "What doesn't kill you makes you stronger" and gives her take on how it can be both helpful and hurtful.