Couch Talks is a special Q&A episode where Kat (@kat.defatta) answers questions that listeners send in to kathryn@youneedtherapypodcast.com. This week Kat talks about a popular "body positivity" trend and how while the intention may be great, is causing more harm than good. Then Kat answers a question regarding cancel culture and how to handle conflicting feelings when music and tv shows you like support racial injustice.