Couch Talks is the bonus episode of You Need Therapy that comes out every Wednesday where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat responds to a listener who's feeling crushed after her therapist suddenly announced she’s leaving. Kat dives into why saying goodbye can feel so intense, whether it's normal to feel so attached, and how to keep going in therapy even when it feels hard to start over.

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Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

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Produced by: @HoustonTilley