Yogshala - Kids Yoga Series
Yogshala - Kids Yoga Series
Yogshala brings to you simple yet extremely effective yoga exercises that kids and parents can enjoy any time of the day. These are great fun and introduce you to the benefits of yoga by helping you take the first step in this magical world of healing, self-reflection, and self-awareness. We highly recommend that all yoga exercises are done empty stomach and kids should only perform these exercis…
One Leg Wind Release Pose
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be learning about the One Leg Wind Release Pose which is also called Ardh Pawanmuktasan in Hindi. Thi…
06:21
Bridge Pose
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be learning about the Bridge Pose which is also called Setu Bandh Sarwangasan in Hindi. This exercise…
06:08
Bow Pose
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be learning about Bow Pose which is also called Dhanurasan in Hindi. This exercise strengthens the ba…
05:22
Cobra Pose
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be learning about Cobra Pose which is also called Bhujangasana in Hindi. This pose is very helpful to…
05:28
Tree Pose
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be learning about Tree Pose which is also called as Vrikshasana in Hindi. This pose is very helpful t…
05:58
Mountain Pose
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. Today we will be learning Mountain Pose i.e. Tadasana as called in Hindi. This is the basis of most standing yoga p…
06:36Clean
Butterfly Pose
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision. We are discussing Baddha Kon Aasan i.e. Butterfly pose today. This is not only fun but also helps to improve your b…
05:09Clean
Easy Pose
In this first episode, we talk about the Easy Pose, which is also called Sukhasan in Hindi. This is a basic pose and is the foundation for all sitting yoga poses. Follow us as we take you through this journey of healing and relaxation. https://chimesradio.com http://onelink.to/8uzr4g https:/…
05:38