I have talked around, but never directly shared, a massive change that’s taken place for me in the past few years. In this episode I want to come clean. This is the whole truth, as clearly as I can share it right now.

Host: Ally Fallon // @allyfallon // allisonfallon.com

I have talked around, but never directly shared, a massive change that’s taken place for me in the past few years. In this episode I want to come clean. This is the whole truth, as clearly as I can share it right now.
Host: Ally Fallon // <a href="https://www.instagram.com/allyfallon/">@allyfallon</a> // <a href="https://allisonfallon.com">allisonfallon.com</a>

We are all creating the stories of our lives each day. Sometimes it’s hard to believe in a happy ending when were in the middle of chaos – or to understand the transformation we are undergoing when we're being tested over and over again – but I believe we are all here to learn, grow, and discover more of who we are in this life and I want to help you do exactly that. Let’s uncover the meaning of our stories together. The stories we tell ourselves about our life matter – and only we have the power to edit, upgrade or re-write them altogether. Only we have the power to become the hero we want to be. Only we can change the narrative of the story we’re telling ourselves. If we’re sick of being the “girl who got dumped” or the “guy who lost his job” or the “villlan,” the “helper”, etc — what choice do we have? We get creative and we write a new story. As a bestselling author, I’ve learned the principals that make stories tick and I've taken many of my life stories and put them to paper. What I have learned is that stories have a lot to teach us about what matters in life; and that one of the most powerful things you can do to heal is to face your story head-on. To co-create the ending. To uncover the thread that holds the whole thing together. To become the hero you would want to see on the screen. I’ve taught many others how to do this and I want to share these insights with you, too. Everyone wants to make meaning of their story (me included) and it’s never too late. You can become a completely new person with a whole new story in just a few short years. So let’s go on this journey together. Come with me as we explore how to become our authentic selves and live our true stories. We’ll explore personal growth, self-help, psychology, spirituality, and so much more. It’s never too late to rewrite your story.

We are all creating the stories of our lives each day. Sometimes it’s hard to believe in a happy ending when were in the middle of chaos – or to understand the transformation we are undergoing when we're being tested over and over again – but I believe we are all here to learn, grow, and discover more of who we are in this life and I want to help you do exactly that. Let’s uncover the meaning of our stories together. The stories we tell ourselves about our life matter – and only we have the power to edit, upgrade or re-write them altogether. Only we have the power to become the hero we want to be. Only we can change the narrative of the story we’re telling ourselves. If we’re sick of being the “girl who got dumped” or the “guy who lost his job” or the “villlan,” the “helper”, etc — what choice do we have? We get creative and we write a new story. As a bestselling author, I’ve learned the principals that make stories tick and I've taken many of my life stories and put them to paper. What I have learned is that stories have a lot to teach us about what matters in life; and that one of the most powerful things you can do to heal is to face your story head-on. To co-create the ending. To uncover the thread that holds the whole thing together. To become the hero you would want to see on the screen. I’ve taught many others how to do this and I want to share these insights with you, too. Everyone wants to make meaning of their story (me included) and it’s never too late. You can become a completely new person with a whole new story in just a few short years. So let’s go on this journey together. Come with me as we explore how to become our authentic selves and live our true stories. We’ll explore personal growth, self-help, psychology, spirituality, and so much more. It’s never too late to rewrite your story.

Write Your Story with Ally Fallon

What I've Been Keeping From You

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d733166e-b9e5-416d-b8ae-b198014a7a8e/transcript

If you’re a high-achiever who has built your life on hard work, dedication and getting difficult tasks done, you probably can’t imagine what it would be like to allow your life to happen in a way that is organic and easy. 

Just let things happen however they happen???

It might even sound kind of “wrong”. 

You might think to yourself that everything good in your life has been built by the achiever in you who knows how to get great things accomplished. 

But what if all of that power and passion you bring to your work and your life could be directed toward a life of ease? 

What if “easy” doesn’t mean what you think it does? 

This is a tiny little nuance that will not only change the way you think about the word “easy” but will (hopefully) revolutionize the way you experience your life.

If you’re ready to begin writing your story, please take advantage of my BIG December gift to writers: more than 75% off my signature course A Book in Six Months. Use code GRATITUDE at checkout to get this $999 product for only $222. 

Host: Ally Fallon // @allyfallon // allisonfallon.com

If you&rsquo;re a high-achiever who has built your life on hard work, dedication and getting difficult tasks done, you probably can&rsquo;t imagine what it would be like to allow your life to happen in a way that is organic and easy.&nbsp;
Just let things happen however they happen???
It might even sound kind of &ldquo;wrong&rdquo;.&nbsp;
You might think to yourself that everything good in your life has been built by the achiever in you who knows how to get great things accomplished.&nbsp;
But what if all of that power and passion you bring to your work and your life could be directed toward a life of ease? What if &ldquo;easy&rdquo; doesn&rsquo;t mean what you think it does?&nbsp;
This is a tiny little nuance that will not only change the way you think about the word &ldquo;easy&rdquo; but will (hopefully) revolutionize the way you experience your life.
If you&rsquo;re ready to begin writing your story, please take advantage of my BIG December gift to writers: more than 75% off my signature course <a href="https://abookin6months.com/">A Book in Six Months</a>. Use code GRATITUDE at checkout to get this $999 product for only $222.&nbsp;
Host: Ally Fallon // <a href="https://www.instagram.com/allyfallon/">@allyfallon</a> // <a href="https://allisonfallon.com">allisonfallon.com</a>

The Barely Perceptible Shift From Striving to Easy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a324acca-5e3b-44d8-a1b7-b3b500b90006/transcript

If you’re feeling stuck in your writing or in your life, it’s very possible your body and mind are telling two different stories. 

In today’s episode I talk not only about why this happens but also how to reconcile the two, and even share a simple writing exercise to help you do it. 

When you integrate the story your mind and body are telling, deep healing takes place. I hope you enjoy the episode and the extra resources I share below. 

If you’re ready to begin writing your story, please take advantage of my BIG December gift to writers: more than 75% off my signature course A Book in Six Months. Use code GRATITUDE at checkout to get this $999 product for only $222. 

 

Listen to the episode with Elizabeth Bennett HERE!

Yoga Nidtra with John Vosler

Meditations with Joe Dispenza

The Body Keeps the Score Link HERE! 

The Body is a Doorway link HERE!

 

Host: Ally Fallon // @allyfallon // allisonfallon.com

If you&rsquo;re feeling stuck in your writing or in your life, it&rsquo;s very possible your body and mind are telling two different stories.&nbsp;
In today&rsquo;s episode I talk not only about why this happens but also how to reconcile the two, and even share a simple writing exercise to help you do it.&nbsp;
When you integrate the story your mind and body are telling, deep healing takes place. I hope you enjoy the episode and the extra resources I share below.&nbsp;
If you&rsquo;re ready to begin writing your story, please take advantage of my BIG December gift to writers: more than 75% off my signature course <a href="https://abookin6months.com/">A Book in Six Months</a>. Use code GRATITUDE at checkout to get this $999 product for only $222.&nbsp;
&nbsp;
Listen to the episode with Elizabeth Bennett <a href="https://podcasts.apple.com/us/podcast/write-your-story-with-ally-fallon/id1692198008?i=1000647198688">HERE</a>!
<a href="https://www.johnvosler.com/">Yoga Nidtra with John Vosler</a>
<a href="https://drjoedispenza.com/">Meditations with Joe Dispenza</a>
The Body Keeps the Score Link <a href="https://www.amazon.com/dp/0143127748/ref=cm_sw_r_as_gl_api_gl_i_T2ENDJMRZDZPNYXY75G1?linkCode=ml1&amp;tag=allisonvescom-20&amp;linkId=4e301d2d51e45ccce6fb3b113e2d2a8d">HERE</a>!&nbsp;
The Body is a Doorway link <a href="https://www.amazon.com/dp/B0D9HMJ3TL/ref=cm_sw_r_as_gl_api_gl_i_V9MR46AJ1KYV45YQ997G?linkCode=ml1&amp;tag=allisonvescom-20&amp;linkId=58dd3bc5ac4b5e495d14fcf0ec60400e">HERE</a>!
&nbsp;
Host: Ally Fallon //&nbsp;<a href="https://www.instagram.com/allyfallon/">@allyfallon</a> // <a href="https://allisonfallon.com">allisonfallon.com</a>

The Story Your Body Is Telling

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7e13a327-8456-4714-932d-b3ae00cd53ab/transcript

If you’ve ever stopped yourself from doing something because you were afraid, I have a question for you.  

What is *under* your fear?

This might not be the first question you think to ask yourself about your fear. But I recently started looking *behind* my fear and I found something unexpected. 

What I found is dissolving my fears in a way I couldn’t have predicted. 

I’m sharing my story today on the podcast.

Host: Ally Fallon // @allyfallon // allisonfallon.com

If you&rsquo;ve ever stopped yourself from doing something because you were afraid, I have a question for you.&nbsp;&nbsp;
What is *under* your fear?
This might not be the first question you think to ask yourself about your fear. But I recently started looking *behind* my fear and I found something unexpected.&nbsp;
What I found is dissolving my fears in a way I couldn&rsquo;t have predicted.&nbsp;
I&rsquo;m sharing my story today on the podcast.
Host: Ally Fallon // <a href="https://www.instagram.com/allyfallon/">@allyfallon</a> // <a href="https://allisonfallon.com">allisonfallon.com</a>

A Question That Will Make You Fearless: What Is Under Your Fear?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9b0e5d98-7832-485b-8482-b3a700e3bb1c/transcript

What I've Been Keeping From You

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