On today’s episode, I have a special guest to introduce to you. 

I am joined by my long-time friend and soul sister Ruthie Lindsay and I’m so thrilled to get to share the mic with her.

Ruthie is an author, a writer and a trauma-informed somatic practitioner who teaches me every day what it means to be more human. 

Today we sit down and chat about life, the invitation of pain, and what it really means to be liberated. 

If you’re interested in learning more about the workshop Ruthie and I are teaching together, you can check it out HERE. ruthielindsey.com/the-river

If you’re still not sure if this is for you, shoot a quick note to ruthielassistant@gmail.com for a free 20 minute explore call w/ Ruthie.

Host: Ally Fallon // @allyfallon // allisonfallon.com