Human beings have a primal need that we don’t often talk about. 

It’s not food or water or love, although we need those things too. 

It’s the human need that drives you to watch Netflix, scroll Instagram, gasp at a text message that says, “you’ll never guess what happened!?” and even binge a great audiobook (the three I mention in the episode are in the notes below).  

And yet unlike food, water and love, this primal need often gets overlooked. 

No wonder we’re depressed or bored or dysregulated or overwhelmed. We’re treating a basic need we have like it’s secondary; and that oversight is costing us. 

I invite you to find ways to bring back this “lost” art so we can rediscover meaning, clarity and connection in our lives. 

Check out THE TELL HERE!

Check out The Anxious Generation HERE!

Check out The Secret Lives of Mama Love HERE!

Host: Ally Fallon // @allyfallon // allisonfallon.com