This week, Meghan and Ryan are joined by Meghan’s incredible manager, Tommy Bruce. Tommy acts as the siblings’ therapist and has Ryan open up like never before. Ryan talks about his struggles with drugs and alcohol and how he ultimately made the decision to sober up.

Sponsors:

BetterHelp - betterhelp.com/trainor for 10% off your first month

HydroJug - thehydrojug.com - use code: MEGHAN10 for 10% off your order

Stamps.com - Stamps.com - Use code: TRAINOR and get a special offer that includes a 4-week trial PLUS free postage and a digital scale. 

ThirdLove - thirdlove.com/trainor for 20% off your first order

Jenni Kayne - jennikayne.com/trainor for 15% off your first order

OSEA - OSEAmalibu.com - use code: TRAINOR and get 10% off your first order

Follow, Follow, Follow:

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan's Physical Therapist @sportsrehabla

Resources:

If you or someone you care about is struggling with substance abuse, call SAMHSA’s National Helpline: 1-800-662-HELP (4357)

This free service provides referrals to local treatment facilities, support groups, and community-based organizations. 

You can also go to https://findtreatment.gov/ to find help in treatment centers and resources near you.

https://www.sportsrehabla.com/