This episode we're joined by The Lifestyle Dietitian Michelle Theodosi to chat about the relationship between food and kids brain development and we learn some very interesting things!

https://www.thelifestyledietitian.com.au/

@thelifestyledietitian_au

@thelifestyledietitian_kids 

This episode we're joined by The Lifestyle Dietitian Michelle Theodosi to chat about the relationship between food and kids brain development and we learn some very interesting things!
<a href="https://www.thelifestyledietitian.com.au/">https://www.thelifestyledietitian.com.au/</a> 
<a href="https://www.instagram.com/thelifestyledietitian_au/?hl=en">@thelifestyledietitian_au</a>
<a href="https://www.instagram.com/thelifestyledietitian_kids/?hl=en">@thelifestyledietitian_kids </a>

After millions of downloads and years of oversharing on Am I A Bad Mum?, Katie Mattin and Rachel Thaiday are introducing Who Even Are We. 

Who Even Are We? is a twice-weekly podcast about identity shifts, friendships, parenting teens (or nearly teens), marriage, confidence, chaos, and all the things no one prepares you for. From honest confessions to ridiculous stories and conversations that swing from hilarious to heartfelt, nothing is off limits and nothing is polished!

It’s real life, real friendship, and real talk for anyone who’s ever looked around and thought… who even are we now?

 

After millions of downloads and years of oversharing on Am I A Bad Mum?, Katie Mattin and Rachel Thaiday are introducing Who Even Are We.&nbsp;
Who Even Are We? is a twice-weekly podcast about identity shifts, friendships, parenting teens (or nearly teens), marriage, confidence, chaos, and all the things no one prepares you for. From honest confessions to ridiculous stories and conversations that swing from hilarious to heartfelt, nothing is off limits and nothing is polished!
It&rsquo;s real life, real friendship, and real talk for anyone who&rsquo;s ever looked around and thought&hellip; who even are we now?
&nbsp;

Who Even Are We? is a twice-weekly podcast about identity shifts, friendships, parenting teens (or nearly teens), marriage, confidence, chaos, and all the things no one prepares you for.

Who Even Are We?

After millions of downloads and years of oversharing on Am I A Bad Mum?, Katie Mattin and Rachel Thaiday are introducing Who Even Are We. 

Who Even Are We? is a twice-weekly podcast about identity shifts, friendships, parenting teens (or nearly teens), marriage, confidence, chaos, and all the things no one prepares you for. From honest confessions to ridiculous stories and conversations that swing from hilarious to heartfelt, nothing is off limits and nothing is polished!

It’s real life, real friendship, and real talk for anyone who’s ever looked around and thought… who even are we now?

After millions of downloads and years of oversharing on Am I A Bad Mum?, Katie Mattin and Rachel Thaiday are introducing Who Even Are We.&nbsp;
Who Even Are We? is a twice-weekly podcast about identity shifts, friendships, parenting teens (or nearly teens), marriage, confidence, chaos, and all the things no one prepares you for. From honest confessions to ridiculous stories and conversations that swing from hilarious to heartfelt, nothing is off limits and nothing is polished!
It&rsquo;s real life, real friendship, and real talk for anyone who&rsquo;s ever looked around and thought&hellip; who even are we now?

What do you mean they need more sugar?!!

When did life become one giant to do list? In this episode we talk about the mental load, constantly doing things for everyone else, and why so many women struggle to make room for joy and pleasure. From spontaneous chicken tenders to leaving the washing for tomorrow, this episode is about finding small moments that remind you life is happening right now, not six months from now when you finally get a holiday.

When did life become one giant to do list? In this episode we talk about the mental load, constantly doing things for everyone else, and why so many women struggle to make room for joy and pleasure. From spontaneous chicken tenders to leaving the washing for tomorrow, this episode is about finding small moments that remind you life is happening right now, not six months from now when you finally get a holiday.

Life Beyond the To Do List

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a4ba8aa4-43c5-4648-b999-b4b300630097/transcript

When your body feels flat, your mind can quickly follow. In this episode we chat about exhaustion, exercise, food guilt, social batteries, and that relentless voice in your head - and why sometimes the answer is simply cutting yourself some slack.

When your body feels flat, your mind can quickly follow. In this episode we chat about exhaustion, exercise, food guilt, social batteries, and that relentless voice in your head - and why sometimes the answer is simply cutting yourself some slack.

Be Kind to Yourself

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4664af7f-ebfe-4504-9d1b-b4b1000c87c4/transcript

After Katie’s very memorable Bali massage story went viral, she and Rach discover there’s actually a sensual massage service designed entirely for women. They’re joined by Goddess Glow’s Alice and Andy to talk happy endings, orgasms, consent, body confidence and what really happens behind the massage room door.

After Katie&rsquo;s very memorable Bali massage story went viral, she and Rach discover there&rsquo;s actually a sensual massage service designed entirely for women. They&rsquo;re joined by Goddess Glow&rsquo;s Alice and Andy to talk happy endings, orgasms, consent, body confidence and what really happens behind the massage room door.

Wait… Women Can Get Happy Endings Too?!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/fca90488-0010-4120-8edb-b4ad005bbe86/transcript

What do you mean they need more sugar?!!

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