We're a bit sick of the conflicting messages around what exactly we should be doing in terms of exercise. Cardio or no cardio? Do we have to run or can we just walk? As a personal trainer Rach has some suggestions.

We're a bit sick of the conflicting messages around what exactly we should be doing in terms of exercise. Cardio or no cardio? Do we have to run or can we just walk? As a personal trainer Rach has some suggestions.

After millions of downloads and years of oversharing on Am I A Bad Mum?, Katie Mattin and Rachel Thaiday are introducing Who Even Are We. 

Who Even Are We? is a twice-weekly podcast about identity shifts, friendships, parenting teens (or nearly teens), marriage, confidence, chaos, and all the things no one prepares you for. From honest confessions to ridiculous stories and conversations that swing from hilarious to heartfelt, nothing is off limits and nothing is polished!

It’s real life, real friendship, and real talk for anyone who’s ever looked around and thought… who even are we now?

 

After millions of downloads and years of oversharing on Am I A Bad Mum?, Katie Mattin and Rachel Thaiday are introducing Who Even Are We.&nbsp;
Who Even Are We? is a twice-weekly podcast about identity shifts, friendships, parenting teens (or nearly teens), marriage, confidence, chaos, and all the things no one prepares you for. From honest confessions to ridiculous stories and conversations that swing from hilarious to heartfelt, nothing is off limits and nothing is polished!
It&rsquo;s real life, real friendship, and real talk for anyone who&rsquo;s ever looked around and thought&hellip; who even are we now?
&nbsp;

Who Even Are We? is a twice-weekly podcast about identity shifts, friendships, parenting teens (or nearly teens), marriage, confidence, chaos, and all the things no one prepares you for.

Who Even Are We?

After millions of downloads and years of oversharing on Am I A Bad Mum?, Katie Mattin and Rachel Thaiday are introducing Who Even Are We. 

Who Even Are We? is a twice-weekly podcast about identity shifts, friendships, parenting teens (or nearly teens), marriage, confidence, chaos, and all the things no one prepares you for. From honest confessions to ridiculous stories and conversations that swing from hilarious to heartfelt, nothing is off limits and nothing is polished!

It’s real life, real friendship, and real talk for anyone who’s ever looked around and thought… who even are we now?

After millions of downloads and years of oversharing on Am I A Bad Mum?, Katie Mattin and Rachel Thaiday are introducing Who Even Are We.&nbsp;
Who Even Are We? is a twice-weekly podcast about identity shifts, friendships, parenting teens (or nearly teens), marriage, confidence, chaos, and all the things no one prepares you for. From honest confessions to ridiculous stories and conversations that swing from hilarious to heartfelt, nothing is off limits and nothing is polished!
It&rsquo;s real life, real friendship, and real talk for anyone who&rsquo;s ever looked around and thought&hellip; who even are we now?

Fitness in your 40's 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/128dae67-5303-4d86-8582-b404006725d3/transcript

In this episode we are unpacking stalkers, unwanted attention and the bizarre ways some people mistake obsession for romance. From Katie’s radio days, when a listener’s behaviour became serious enough for police involvement, to Rach’s unsettling encounter overseas, we share the stories that are funny now but definitely weren’t at the time.

In this episode we are unpacking stalkers, unwanted attention and the bizarre ways some people mistake obsession for romance. From Katie&rsquo;s radio days, when a listener&rsquo;s behaviour became serious enough for police involvement, to Rach&rsquo;s unsettling encounter overseas, we share the stories that are funny now but definitely weren&rsquo;t at the time.

Stalkers, Second Wives & Serious Red Flags

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e8e170b8-fd5c-4230-ae90-b479001ee76d/transcript

In this episode we ask the big life question: how long is too long to keep your undies, bras, pyjamas and everything else hiding in the top drawer? From ancient wedding jocks to grey granny undies, old sports bras, mystery stockings and the “not clean but not dirty” chair - the things we probably should have thrown out years ago.

In this episode we ask the big life question: how long is too long to keep your undies, bras, pyjamas and everything else hiding in the top drawer? From ancient wedding jocks to grey granny undies, old sports bras, mystery stockings and the &ldquo;not clean but not dirty&rdquo; chair - the things we probably should have thrown out years ago.

How Long Is Too Long For Your Undies??

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/7f17e2df-d445-495a-9dcd-b478007414c5/transcript

Katie shares the wild story of a night out in London that unexpectedly turned into a private “afterparty” with Hollywood actor Christian Slater before one jaw dropping comment sent her and her friend straight for the exit.

Katie shares the wild story of a night out in London that unexpectedly turned into a private &ldquo;afterparty&rdquo; with Hollywood actor Christian Slater before one jaw dropping comment sent her and her friend straight for the exit.

The Hollywood Afterparty That Got Weird

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e462775d-9cda-4a4e-a316-b47200647cbb/transcript

Fitness in your 40's

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