In this episode, we have a very personal conversation about relationships, red flags and the things you sometimes only recognise years later.

Katie shares the story of a relationship she was in at 21 the jealousy, control, gaslighting and ultimately physical violence, and why, for years, she never allowed herself to call it domestic violence. We talk about why it can be so hard to leave, the shame that can come with looking back, and how much of it comes down to self worth.

It’s a confronting conversation, but an important one and a reminder of just how powerful sharing our stories can be.